18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Lindsay JORDAN (#3118)
Finished
GUN TIME:  06:54:17
Place
757  OF 915
Male
517  OF 590
60-64
28  OF 37

Swim 00:34:18 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:53
Swim 00:34:18 00:34:18 507 365 20 3.32 / 18:03 07:26:12

T1 00:07:13 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:13 00:41:32 799 509 29 - / - 07:33:25

Cycle 03:12:07 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:23 00:44:55 678 490 27 24.76 / 02:25 07:36:49
Bike 19k 00:36:01 01:20:57 663 483 29 28.91 / 02:04 08:12:50
Bike 31.3k 00:24:13 01:45:11 636 470 27 29.5 / 02:02 08:37:04
Bike 43.8k 00:28:42 02:13:54 608 459 26 28.45 / 02:06 09:05:47
Bike 61.5k 00:38:04 02:51:58 604 455 25 28.28 / 02:07 09:43:52
Bike 77.2k 00:34:41 03:26:40 598 453 25 28.04 / 02:08 10:18:33
Bike 85.8k 00:18:34 03:45:14 587 444 25 28.02 / 02:08 10:37:08
Cycle 00:08:24 03:53:39 584 442 25 28.1 / 02:08 10:45:32

T2 00:07:11 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:11 04:00:51 736 491 28 - / - 10:52:44

Run 02:53:26 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:09:19 04:10:11 811 539 28 8.35 / 07:10 11:02:04
Run 2.4k 00:06:10 04:16:21 821 544 29 9.28 / 06:27 11:08:14
Run 4.3k 00:18:11 04:34:33 832 542 30 7.65 / 07:50 11:26:26
Run 6.7k 00:17:49 04:52:22 834 543 32 7.8 / 07:41 11:44:16
Run 9.2k 00:18:16 05:10:39 840 549 33 7.9 / 07:35 12:02:32
Run 10.5k 00:11:02 05:21:42 833 546 33 7.79 / 07:41 12:13:35
Run 11.7k 00:12:15 05:33:57 840 546 33 7.53 / 07:57 12:25:51
Run 12.9k 00:07:18 05:41:16 833 545 32 7.7 / 07:47 12:33:10
Run 14.8k 00:20:16 06:01:33 847 549 32 7.35 / 08:09 12:53:26
Run 17.2k 00:19:15 06:20:49 849 550 32 7.37 / 08:08 13:12:42
Run 19.7k 00:19:19 06:40:09 851 552 33 7.42 / 08:05 13:32:02
RunEnd 00:14:08 06:54:17 854 553 33 7.29 / 08:13 13:46:10