18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Tim STRONG (#3133)
Finished
GUN TIME:  07:40:39
Place
875  OF 915
Male
571  OF 590
60-64
35  OF 37

Swim 00:43:46 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:58:33
Swim 00:43:46 00:43:46 865 562 35 2.6 / 23:02 07:42:19

T1 00:09:22 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:22 00:53:09 887 569 34 - / - 07:51:42

Cycle 03:47:18 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:03:39 00:56:48 800 543 34 22.97 / 02:36 07:55:21
Bike 19k 00:40:29 01:37:17 839 558 35 25.82 / 02:19 08:35:51
Bike 31.3k 00:28:32 02:05:50 848 564 36 25.83 / 02:19 09:04:24
Bike 43.8k 00:35:05 02:40:55 848 562 35 24.38 / 02:27 09:39:29
Bike 61.5k 00:45:32 03:26:28 850 563 34 24.06 / 02:29 10:25:02
Bike 77.2k 00:40:18 04:06:47 852 564 34 23.92 / 02:30 11:05:20
Bike 85.8k 00:22:55 04:29:43 849 562 34 23.77 / 02:31 11:28:16
Cycle 00:10:44 04:40:27 853 564 34 23.75 / 02:31 11:39:01

T2 00:08:12 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:12 04:48:40 816 535 33 - / - 11:47:13

Run 02:51:59 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:11:29 05:00:09 893 579 35 6.79 / 08:50 11:58:42
Run 2.4k 00:06:47 05:06:56 892 576 36 7.88 / 07:36 12:05:30
Run 4.3k 00:17:48 05:24:44 873 561 33 7.15 / 08:23 12:23:18
Run 6.7k 00:17:48 05:42:33 867 560 34 7.45 / 08:02 12:41:07
Run 9.2k 00:19:18 06:01:52 868 561 34 7.54 / 07:57 13:00:26
Run 10.5k 00:11:56 06:13:48 866 561 34 7.39 / 08:06 13:12:22
Run 11.7k 00:10:51 06:24:40 861 557 34 7.31 / 08:12 13:23:14
Run 12.9k 00:09:10 06:33:50 864 559 34 7.35 / 08:09 13:32:24
Run 14.8k 00:17:10 06:51:01 856 554 34 7.25 / 08:16 13:49:35
Run 17.2k 00:17:58 07:09:00 851 551 33 7.35 / 08:09 14:07:34
Run 19.7k 00:18:32 07:27:32 850 551 32 7.43 / 08:03 14:26:06
RunEnd 00:13:06 07:40:39 843 546 31 7.36 / 08:09 14:39:13