18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

ヒサシ トクダ (#3138)
Finished
GUN TIME:  05:45:15
Place
386  OF 915
Male
298  OF 590
60-64
14  OF 37

Swim 00:33:13 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:58
Swim 00:33:13 00:33:13 425 310 16 3.43 / 17:29 07:16:11

T1 00:04:35 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:35 00:37:48 428 290 15 - / - 07:20:47

Cycle 02:59:55 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 1.4k 00:02:59 00:40:47 330 276 11 28.13 / 02:07 07:23:46
Bike 19k 00:32:51 01:13:39 384 318 17 31.8 / 01:53 07:56:37
Bike 31.3k 00:22:50 01:36:29 407 341 20 32 / 01:52 08:19:27
Bike 43.8k 00:27:19 02:03:48 424 353 19 30.55 / 01:57 08:46:46
Bike 61.5k 00:35:02 02:38:51 423 352 19 30.48 / 01:58 09:21:49
Bike 77.2k 00:33:12 03:12:03 434 357 21 30.02 / 01:59 09:55:01
Bike 85.8k 00:17:36 03:29:40 435 357 22 29.95 / 02:00 10:12:38
Cycle 00:08:03 03:37:44 431 353 22 30.01 / 01:59 10:20:42

T2 00:06:40 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:40 03:44:24 698 469 26 - / - 10:27:22

Run 02:00:51 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.3k 00:08:18 03:52:42 688 478 22 9.39 / 06:23 10:35:41
Run 2.4k 00:05:14 03:57:57 670 470 22 10.62 / 05:38 10:40:55
Run 4.3k 00:12:51 04:10:48 535 390 15 9.77 / 06:08 10:53:47
Run 6.7k 00:12:51 04:23:40 490 359 15 10.23 / 05:51 11:06:38
Run 9.2k 00:13:11 04:36:51 459 335 13 10.52 / 05:42 11:19:49
Run 10.5k 00:08:41 04:45:32 460 335 14 10.3 / 05:49 11:28:31
Run 11.7k 00:08:08 04:53:41 452 331 15 10.13 / 05:55 11:36:39
Run 12.9k 00:05:00 04:58:41 439 323 15 10.41 / 05:45 11:41:39
Run 14.8k 00:12:58 05:11:39 407 297 11 10.17 / 05:53 11:54:38
Run 17.2k 00:12:16 05:23:56 376 278 10 10.36 / 05:47 12:06:54
Run 19.7k 00:12:19 05:36:15 352 263 9 10.56 / 05:40 12:19:14
RunEnd 00:09:00 05:45:15 344 258 9 10.47 / 05:43 12:28:14