18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Stephanie JOHNSTON (#3141)
Finished
GUN TIME:  06:27:30
Place
645  OF 915
Female
185  OF 325
60-64
3  OF 8

Swim 00:39:23 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:38
Swim 00:39:23 00:39:23 768 259 6 2.89 / 20:43 07:37:01

T1 00:05:39 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:39 00:45:02 625 223 3 - / - 07:42:41

Cycle 03:23:31 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.4k 00:03:22 00:48:25 667 184 3 24.85 / 02:24 07:46:03
Bike 19k 00:36:26 01:24:52 686 191 3 28.62 / 02:05 08:22:30
Bike 31.3k 00:25:16 01:50:09 683 188 3 28.84 / 02:04 08:47:47
Bike 43.8k 00:31:13 02:21:23 687 192 3 27.27 / 02:11 09:19:01
Bike 61.5k 00:41:22 03:02:45 702 202 3 26.79 / 02:14 10:00:24
Bike 77.2k 00:37:03 03:39:48 702 200 3 26.5 / 02:15 10:37:27
Bike 85.8k 00:20:02 03:59:51 703 201 3 26.42 / 02:16 10:57:29
Cycle 00:08:42 04:08:34 696 199 3 26.53 / 02:15 11:06:12

T2 00:04:49 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:49 04:13:23 445 138 3 - / - 11:11:02

Run 02:14:06 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:08:05 04:21:29 652 193 3 9.64 / 06:13 11:19:07
Run 2.4k 00:05:01 04:26:30 611 176 3 10.98 / 05:27 11:24:08
Run 4.3k 00:13:19 04:39:49 537 147 2 9.76 / 06:08 11:37:28
Run 6.7k 00:13:17 04:53:07 514 139 2 10.12 / 05:55 11:50:45
Run 9.2k 00:14:09 05:07:16 520 145 2 10.24 / 05:51 12:04:54
Run 10.5k 00:09:05 05:16:21 521 147 2 10 / 05:59 12:14:00
Run 11.7k 00:08:24 05:24:46 508 142 2 9.83 / 06:06 12:22:24
Run 12.9k 00:05:31 05:30:17 509 145 2 10.06 / 05:57 12:27:56
Run 14.8k 00:15:23 05:45:41 517 149 2 9.62 / 06:14 12:43:19
Run 17.2k 00:15:30 06:01:12 536 159 3 9.57 / 06:16 12:58:50
Run 19.7k 00:15:28 06:16:41 539 162 3 9.58 / 06:15 13:14:19
RunEnd 00:10:49 06:27:30 536 160 3 9.44 / 06:21 13:25:08