18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Sue MCMASTER (#3143)
Finished
GUN TIME:  05:51:39
Place
426  OF 915
Female
101  OF 325
60-64
2  OF 8

Swim 00:30:35 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:18
Swim 00:30:35 00:30:35 217 43 2 3.72 / 16:05 07:20:53

T1 00:04:54 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:54 00:35:29 488 164 2 - / - 07:25:48

Cycle 03:02:26 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.4k 00:03:18 00:38:48 624 164 2 25.42 / 02:21 07:29:06
Bike 19k 00:33:51 01:12:39 502 100 2 30.68 / 01:57 08:02:57
Bike 31.3k 00:23:20 01:35:59 500 97 2 31.04 / 01:55 08:26:18
Bike 43.8k 00:29:20 02:05:20 544 118 2 29.24 / 02:03 08:55:39
Bike 61.5k 00:36:53 02:42:13 534 114 2 29.11 / 02:03 09:32:32
Bike 77.2k 00:31:18 03:13:32 501 102 2 29.3 / 02:02 10:03:50
Bike 85.8k 00:16:32 03:30:04 476 94 2 29.48 / 02:02 10:20:22
Cycle 00:07:51 03:37:56 473 95 2 29.59 / 02:01 10:28:14

T2 00:04:21 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:21 03:42:17 374 109 2 - / - 10:32:35

Run 02:09:22 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:07:55 03:50:13 622 172 2 9.83 / 06:05 10:40:31
Run 2.4k 00:05:04 03:55:17 596 166 2 11.07 / 05:24 10:45:35
Run 4.3k 00:13:53 04:09:10 565 158 3 9.59 / 06:15 10:59:28
Run 6.7k 00:13:55 04:23:05 567 161 3 9.85 / 06:05 11:13:24
Run 9.2k 00:14:31 04:37:37 566 164 3 9.97 / 06:00 11:27:55
Run 10.5k 00:09:29 04:47:07 573 167 3 9.71 / 06:10 11:37:25
Run 11.7k 00:08:43 04:55:50 565 165 3 9.54 / 06:17 11:46:09
Run 12.9k 00:05:25 05:01:16 553 160 3 9.79 / 06:07 11:51:34
Run 14.8k 00:14:10 05:15:27 539 159 3 9.53 / 06:17 12:05:45
Run 17.2k 00:13:26 05:28:54 512 151 2 9.68 / 06:11 12:19:12
Run 19.7k 00:13:24 05:42:18 488 143 2 9.84 / 06:05 12:32:36
RunEnd 00:09:21 05:51:39 477 139 2 9.78 / 06:07 12:41:57