18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Karen STYLES (#3144)
Finished
GUN TIME:  07:55:47
Place
896  OF 915
Female
317  OF 325
60-64
7  OF 8

Swim 00:41:11 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:58
Swim 00:41:11 00:41:11 824 283 7 2.76 / 21:40 07:38:10

T1 00:09:20 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:09:20 00:50:32 886 318 7 - / - 07:47:30

Cycle 04:02:44 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.4k 00:04:15 00:54:47 898 320 8 19.73 / 03:02 07:51:46
Bike 19k 00:42:29 01:37:17 886 310 7 24.38 / 02:27 08:34:16
Bike 31.3k 00:31:19 02:08:37 894 316 8 24.05 / 02:29 09:05:36
Bike 43.8k 00:37:26 02:46:04 892 315 8 22.74 / 02:38 09:43:02
Bike 61.5k 00:48:26 03:34:31 892 315 8 22.5 / 02:39 10:31:29
Bike 77.2k 00:43:38 04:18:10 893 317 8 22.3 / 02:41 11:15:08
Bike 85.8k 00:24:19 04:42:29 892 317 8 22.19 / 02:42 11:39:27
Cycle 00:10:47 04:53:16 894 317 8 22.24 / 02:41 11:50:15

T2 00:09:33 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:09:33 05:02:50 871 303 7 - / - 11:59:49

Run 02:52:56 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:10:09 05:12:59 857 300 7 7.68 / 07:48 12:09:58
Run 2.4k 00:05:57 05:18:57 843 292 6 8.93 / 06:42 12:15:55
Run 4.3k 00:17:57 05:36:54 839 296 7 7.57 / 07:55 12:33:53
Run 6.7k 00:16:58 05:53:52 827 287 6 7.87 / 07:37 12:50:51
Run 9.2k 00:17:23 06:11:16 824 283 5 8.06 / 07:26 13:08:15
Run 10.5k 00:13:05 06:24:22 840 292 5 7.72 / 07:45 13:21:21
Run 11.7k 00:12:08 06:36:31 844 296 5 7.49 / 08:00 13:33:29
Run 12.9k 00:08:28 06:44:59 846 296 5 7.57 / 07:55 13:41:58
Run 14.8k 00:19:40 07:04:39 853 301 5 7.28 / 08:13 14:01:38
Run 17.2k 00:18:59 07:23:38 852 301 5 7.32 / 08:11 14:20:37
Run 19.7k 00:19:06 07:42:45 854 301 5 7.39 / 08:07 14:39:43
RunEnd 00:13:02 07:55:47 849 300 5 7.32 / 08:11 14:52:45