18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Valmae YPINAZAR (#3145)
Finished
GUN TIME:  07:53:53
Place
894  OF 915
Female
316  OF 325
60-64
6  OF 8

Swim 00:38:17 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:14
Swim 00:38:17 00:38:17 723 237 5 2.97 / 20:09 07:34:31

T1 00:07:50 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:07:50 00:46:07 837 299 6 - / - 07:42:21

Cycle 03:49:40 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 1.4k 00:03:56 00:50:04 869 301 6 21.28 / 02:49 07:46:18
Bike 19k 00:40:54 01:30:58 860 294 6 25.41 / 02:21 08:27:12
Bike 31.3k 00:28:30 01:59:29 857 292 6 25.59 / 02:20 08:55:43
Bike 43.8k 00:35:17 02:34:46 855 292 6 24.18 / 02:28 09:31:01
Bike 61.5k 00:45:36 03:20:23 855 291 6 23.92 / 02:30 10:16:37
Bike 77.2k 00:41:25 04:01:48 858 293 6 23.67 / 02:32 10:58:02
Bike 85.8k 00:23:43 04:25:32 862 297 6 23.46 / 02:33 11:21:46
Cycle 00:10:16 04:35:48 867 299 6 23.51 / 02:33 11:32:02

T2 00:09:44 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:09:44 04:45:33 876 305 8 - / - 11:41:47

Run 03:08:20 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.3k 00:12:31 04:58:04 906 321 8 6.23 / 09:37 11:54:18
Run 2.4k 00:07:33 05:05:38 905 321 8 7.17 / 08:22 12:01:52
Run 4.3k 00:22:11 05:27:50 906 322 8 6.1 / 09:49 12:24:04
Run 6.7k 00:22:07 05:49:57 909 325 8 6.24 / 09:36 12:46:11
Run 9.2k 00:20:14 06:10:11 909 325 8 6.52 / 09:11 13:06:25
Run 10.5k 00:13:33 06:23:45 910 325 8 6.41 / 09:21 13:19:59
Run 11.7k 00:11:51 06:35:36 908 323 8 6.37 / 09:24 13:31:50
Run 12.9k 00:09:34 06:45:11 903 321 8 6.46 / 09:16 13:41:25
Run 14.8k 00:17:59 07:03:11 898 319 8 6.45 / 09:17 13:59:25
Run 17.2k 00:19:13 07:22:25 899 319 8 6.57 / 09:07 14:18:39
Run 19.7k 00:18:27 07:40:52 894 316 8 6.74 / 08:53 14:37:06
RunEnd 00:13:01 07:53:53 895 316 8 6.72 / 08:55 14:50:07