18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Tony MOORE (#3154)
Finished
GUN TIME:  06:22:12
Place
615  OF 915
Male
440  OF 590
65-69
5  OF 13

Swim 00:32:51 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:58
Swim 00:32:51 00:32:51 398 295 2 3.46 / 17:17 07:19:50

T1 00:04:56 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:56 00:37:48 497 328 3 - / - 07:24:46

Cycle 03:20:38 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.4k 00:03:24 00:41:12 686 494 8 24.63 / 02:26 07:28:11
Bike 19k 00:35:48 01:17:01 647 474 5 29.06 / 02:03 08:04:00
Bike 31.3k 00:36:11 01:53:13 879 574 13 24.9 / 02:24 08:40:11
Bike 43.8k 00:28:30 02:21:43 802 545 10 25.28 / 02:22 09:08:42
Bike 61.5k 00:36:16 02:58:00 730 515 6 26.31 / 02:16 09:44:59
Bike 77.2k 00:33:38 03:31:39 691 495 6 26.64 / 02:15 10:18:37
Bike 85.8k 00:18:29 03:50:08 676 487 6 26.76 / 02:14 10:37:07
Cycle 00:08:18 03:58:26 672 484 6 26.91 / 02:13 10:45:25

T2 00:05:17 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:17 04:03:44 528 360 3 - / - 10:50:42

Run 02:18:27 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:08:09 04:11:53 666 468 7 9.55 / 06:16 10:58:52
Run 2.4k 00:05:29 04:17:23 679 473 7 10.54 / 05:41 11:04:21
Run 4.3k 00:14:22 04:31:45 645 453 5 9.2 / 06:31 11:18:44
Run 6.7k 00:13:51 04:45:37 613 435 5 9.59 / 06:15 11:32:36
Run 9.2k 00:14:27 05:00:05 601 425 5 9.79 / 06:07 11:47:04
Run 10.5k 00:09:03 05:09:09 591 420 5 9.63 / 06:13 11:56:07
Run 11.7k 00:08:47 05:17:56 576 408 5 9.45 / 06:20 12:04:55
Run 12.9k 00:05:37 05:23:34 573 405 5 9.69 / 06:11 12:10:33
Run 14.8k 00:16:01 05:39:36 576 407 5 9.26 / 06:28 12:26:35
Run 17.2k 00:15:26 05:55:02 575 407 5 9.27 / 06:28 12:42:01
Run 19.7k 00:15:42 06:10:45 577 405 5 9.3 / 06:26 12:57:44
RunEnd 00:11:26 06:22:12 586 410 5 9.14 / 06:33 13:09:10