18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Terry PHILLIS (#3155)
Finished
GUN TIME:  07:25:08
Place
840  OF 915
Male
551  OF 590
65-69
10  OF 13

Swim 00:43:24 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:18
Swim 00:43:24 00:43:24 860 557 13 2.62 / 22:50 07:40:42

T1 00:07:12 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:07:12 00:50:36 795 507 7 - / - 07:47:55

Cycle 03:49:18 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.4k 00:03:37 00:54:14 788 538 11 23.13 / 02:35 07:51:33
Bike 19k 00:39:08 01:33:23 804 545 10 26.65 / 02:15 08:30:41
Bike 31.3k 00:27:12 02:00:35 797 542 9 26.83 / 02:14 08:57:53
Bike 43.8k 00:33:48 02:34:24 799 543 9 25.32 / 02:22 09:31:42
Bike 61.5k 00:44:00 03:18:24 801 546 11 24.96 / 02:24 10:15:43
Bike 77.2k 00:40:58 03:59:23 818 550 12 24.53 / 02:26 10:56:41
Bike 85.8k 00:30:55 04:30:18 865 566 13 23.43 / 02:33 11:27:36
Cycle 00:09:37 04:39:55 862 567 13 23.54 / 02:32 11:37:14

T2 00:06:38 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:06:38 04:46:34 696 467 8 - / - 11:43:53

Run 02:38:33 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:07:47 04:54:21 580 423 4 10.01 / 05:59 11:51:40
Run 2.4k 00:04:57 04:59:19 562 410 4 11.29 / 05:18 11:56:37
Run 4.3k 00:15:40 05:14:59 667 462 7 9.07 / 06:36 12:12:18
Run 6.7k 00:16:46 05:31:46 705 483 8 8.89 / 06:44 12:29:04
Run 9.2k 00:17:53 05:49:39 742 498 8 8.75 / 06:51 12:46:58
Run 10.5k 00:09:58 05:59:37 730 492 8 8.62 / 06:57 12:56:56
Run 11.7k 00:10:29 06:10:07 739 496 8 8.4 / 07:08 13:07:26
Run 12.9k 00:08:27 06:18:35 759 504 8 8.41 / 07:07 13:15:54
Run 14.8k 00:17:50 06:36:26 769 505 8 8.08 / 07:25 13:33:44
Run 17.2k 00:19:25 06:55:51 779 509 8 7.98 / 07:30 13:53:09
Run 19.7k 00:17:56 07:13:47 781 510 8 8.02 / 07:28 14:11:06
RunEnd 00:11:20 07:25:08 774 505 8 7.98 / 07:30 14:22:26