18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Graeme SELLARS (#3156)
Finished
GUN TIME:  06:10:28
Place
542  OF 915
Male
401  OF 590
65-69
3  OF 13

Swim 00:37:02 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:53
Swim 00:37:02 00:37:02 668 461 6 3.07 / 19:29 07:32:56

T1 00:04:42 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:04:42 00:41:45 450 305 2 - / - 07:37:39

Cycle 03:04:52 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 1.4k 00:03:09 00:44:55 492 383 2 26.62 / 02:15 07:40:48
Bike 19k 00:34:01 01:18:56 504 404 2 30.65 / 01:57 08:14:50
Bike 31.3k 00:24:11 01:43:08 540 429 3 30.59 / 01:57 08:39:01
Bike 43.8k 00:29:25 02:12:34 568 439 3 28.94 / 02:04 09:08:27
Bike 61.5k 00:36:24 02:48:59 548 428 3 29 / 02:04 09:44:52
Bike 77.2k 00:32:28 03:21:28 527 417 2 29 / 02:04 10:17:21
Bike 85.8k 00:17:24 03:38:52 514 409 2 29.06 / 02:03 10:34:45
Cycle 00:07:46 03:46:38 508 404 2 29.2 / 02:03 10:42:32

T2 00:04:57 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:57 03:51:36 466 321 2 - / - 10:47:30

Run 02:18:52 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 1.3k 00:07:51 03:59:28 602 438 6 9.91 / 06:03 10:55:22
Run 2.4k 00:05:22 04:04:50 634 447 6 10.87 / 05:30 11:00:44
Run 4.3k 00:14:55 04:19:46 654 457 6 9.16 / 06:32 11:15:39
Run 6.7k 00:15:36 04:35:22 667 463 6 9.18 / 06:31 11:31:15
Run 9.2k 00:15:25 04:50:47 666 460 6 9.32 / 06:25 11:46:41
Run 10.5k 00:09:03 04:59:51 645 448 6 9.23 / 06:29 11:55:44
Run 11.7k 00:09:20 05:09:11 641 446 6 9.04 / 06:37 12:05:05
Run 12.9k 00:05:16 05:14:28 625 440 6 9.34 / 06:25 12:10:21
Run 14.8k 00:15:26 05:29:55 619 433 6 9.03 / 06:38 12:25:48
Run 17.2k 00:15:05 05:45:00 607 425 6 9.1 / 06:35 12:40:54
Run 19.7k 00:15:07 06:00:08 604 421 6 9.19 / 06:31 12:56:01
RunEnd 00:10:20 06:10:28 591 414 6 9.11 / 06:34 13:06:22