18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Micaela HALL (#3178)
Finished
GUN TIME:  06:51:19
Place
748  OF 915
Female
236  OF 325
25-29
43  OF 52

Swim 00:32:11 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:08
Swim 00:32:11 00:32:11 336 78 19 3.54 / 16:56 07:29:19

T1 00:04:57 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:57 00:37:08 498 170 35 - / - 07:34:17

Cycle 03:34:03 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.4k 00:03:57 00:41:06 873 303 52 21.21 / 02:49 07:38:14
Bike 19k 00:36:58 01:18:05 733 218 40 27.84 / 02:09 08:15:13
Bike 31.3k 00:26:24 01:44:29 741 222 39 27.88 / 02:09 08:41:37
Bike 43.8k 00:33:00 02:17:29 754 229 39 26.18 / 02:17 09:14:38
Bike 61.5k 00:42:33 03:00:03 759 231 39 25.82 / 02:19 09:57:11
Bike 77.2k 00:40:40 03:40:44 774 239 40 25.23 / 02:22 10:37:52
Bike 85.8k 00:21:04 04:01:48 775 241 40 25.15 / 02:23 10:58:57
Cycle 00:09:23 04:11:11 775 241 41 25.22 / 02:22 11:08:20

T2 00:05:06 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:06 04:16:18 496 156 36 - / - 11:13:27

Run 02:35:00 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.3k 00:09:44 04:26:02 835 287 49 8.01 / 07:29 11:23:11
Run 2.4k 00:06:24 04:32:27 845 293 49 8.92 / 06:43 11:29:35
Run 4.3k 00:16:39 04:49:06 815 278 48 7.86 / 07:37 11:46:14
Run 6.7k 00:16:11 05:05:18 796 269 46 8.2 / 07:18 12:02:26
Run 9.2k 00:16:42 05:22:00 789 269 46 8.4 / 07:08 12:19:08
Run 10.5k 00:10:09 05:32:10 776 265 46 8.3 / 07:13 12:29:18
Run 11.7k 00:10:17 05:42:27 772 263 46 8.14 / 07:21 12:39:36
Run 12.9k 00:05:44 05:48:12 758 255 45 8.42 / 07:07 12:45:20
Run 14.8k 00:17:45 06:05:57 766 263 46 8.09 / 07:24 13:03:06
Run 17.2k 00:17:48 06:23:46 768 265 46 8.09 / 07:24 13:20:55
Run 19.7k 00:16:15 06:40:02 755 259 46 8.22 / 07:17 13:37:10
RunEnd 00:11:17 06:51:19 754 258 45 8.16 / 07:20 13:48:28