18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Matthew DRIML (#3184)
Finished
GUN TIME:  06:08:51
Place
532  OF 915
Male
395  OF 590
30-34
71  OF 96

Swim 00:32:23 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:48
Swim 00:32:23 00:32:23 354 270 46 3.51 / 17:02 07:18:12

T1 00:05:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:33 00:37:56 607 391 63 - / - 07:23:45

Cycle 03:07:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.4k 00:02:57 00:40:53 300 256 49 28.46 / 02:06 07:26:42
Bike 19k 00:34:46 01:15:40 544 427 72 30.21 / 01:59 08:01:28
Bike 31.3k 00:22:48 01:38:29 508 409 69 31.02 / 01:56 08:24:17
Bike 43.8k 00:28:21 02:06:50 513 410 68 29.56 / 02:01 08:52:38
Bike 61.5k 00:36:41 02:43:32 516 410 70 29.38 / 02:02 09:29:20
Bike 77.2k 00:34:07 03:17:39 528 418 71 29 / 02:04 10:03:27
Bike 85.8k 00:18:54 03:36:33 534 422 72 28.82 / 02:04 10:22:22
Cycle 00:08:28 03:45:02 535 422 72 28.86 / 02:04 10:30:51

T2 00:05:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:21 03:50:24 538 367 63 - / - 10:36:12

Run 02:18:26 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.3k 00:06:54 03:57:18 344 274 58 11.3 / 05:18 10:43:06
Run 2.4k 00:04:56 04:02:14 425 321 64 12.16 / 04:55 10:48:03
Run 4.3k 00:13:15 04:15:30 448 335 65 10.28 / 05:50 11:01:18
Run 6.7k 00:13:50 04:29:20 470 343 67 10.32 / 05:48 11:15:08
Run 9.2k 00:14:36 04:43:56 511 370 72 10.31 / 05:49 11:29:44
Run 10.5k 00:09:16 04:53:13 516 371 72 10.03 / 05:58 11:39:01
Run 11.7k 00:09:07 05:02:20 526 376 73 9.75 / 06:08 11:48:08
Run 12.9k 00:06:02 05:08:22 536 382 73 9.92 / 06:02 11:54:11
Run 14.8k 00:15:49 05:24:12 546 386 75 9.46 / 06:20 12:10:00
Run 17.2k 00:16:40 05:40:53 564 396 75 9.34 / 06:25 12:26:41
Run 19.7k 00:16:36 05:57:29 578 406 77 9.3 / 06:27 12:43:17
RunEnd 00:11:21 06:08:51 585 409 77 9.14 / 06:33 12:54:39