IRONMAN 70.3 Cairns (2023)
Elise GEORGOURAS (#3185)
Finished
GUN TIME:
05:41:06
Place
350
OF
915
Female
73
OF
325
30-34
14
OF
51
Swim 00:34:27 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:47:48 |
Swim | 00:34:27 | 00:34:27 | 516 | 146 | 29 | 3.3 / 18:08 | 07:22:16 |
T1 00:04:55 0.20km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:39:22 | 491 | 166 | 33 | - / - | 07:27:11 |
Cycle 03:15:36 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:23 | 00:42:46 | 680 | 189 | 34 | 24.76 / 02:25 | 07:30:35 |
Bike 19k | 00:37:39 | 01:20:25 | 735 | 219 | 37 | 27.77 / 02:09 | 08:08:14 |
Bike 31.3k | 00:24:44 | 01:45:09 | 702 | 200 | 35 | 28.54 / 02:06 | 08:32:58 |
Bike 43.8k | 00:29:21 | 02:14:31 | 668 | 184 | 35 | 27.62 / 02:10 | 09:02:20 |
Bike 61.5k | 00:37:37 | 02:52:08 | 642 | 169 | 33 | 27.79 / 02:09 | 09:39:57 |
Bike 77.2k | 00:35:04 | 03:27:12 | 636 | 167 | 31 | 27.59 / 02:10 | 10:15:01 |
Bike 85.8k | 00:18:36 | 03:45:49 | 623 | 162 | 29 | 27.61 / 02:10 | 10:33:37 |
Cycle | 00:09:10 | 03:54:59 | 628 | 165 | 29 | 27.6 / 02:10 | 10:42:48 |
T2 00:04:32 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:32 | 03:59:32 | 397 | 121 | 25 | - / - | 10:47:21 |
Run 01:41:34 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:12 | 04:05:45 | 161 | 25 | 6 | 12.56 / 04:46 | 10:53:33 |
Run 2.4k | 00:04:08 | 04:09:53 | 160 | 25 | 6 | 13.91 / 04:18 | 10:57:42 |
Run 4.3k | 00:11:03 | 04:20:57 | 165 | 27 | 5 | 12.04 / 04:58 | 11:08:46 |
Run 6.7k | 00:10:47 | 04:31:45 | 152 | 26 | 6 | 12.48 / 04:48 | 11:19:34 |
Run 9.2k | 00:11:09 | 04:42:54 | 144 | 24 | 4 | 12.72 / 04:42 | 11:30:43 |
Run 10.5k | 00:06:51 | 04:49:46 | 136 | 22 | 3 | 12.54 / 04:47 | 11:37:35 |
Run 11.7k | 00:06:23 | 04:56:10 | 130 | 21 | 3 | 12.39 / 04:50 | 11:43:59 |
Run 12.9k | 00:04:11 | 05:00:21 | 126 | 21 | 3 | 12.72 / 04:42 | 11:48:10 |
Run 14.8k | 00:10:58 | 05:11:20 | 116 | 21 | 3 | 12.36 / 04:51 | 11:59:09 |
Run 17.2k | 00:10:47 | 05:22:07 | 113 | 21 | 3 | 12.49 / 04:48 | 12:09:56 |
Run 19.7k | 00:11:01 | 05:33:08 | 112 | 21 | 3 | 12.62 / 04:45 | 12:20:57 |
RunEnd | 00:07:57 | 05:41:06 | 107 | 19 | 3 | 12.46 / 04:48 | 12:28:55 |
Social Share