IRONMAN 70.3 Cairns (2023)
Nathan MANNING (#3198)
Finished
GUN TIME:
06:13:57
Place
569
OF
915
Male
416
OF
590
50-54
47
OF
76
Swim 00:30:31 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:37:58 |
Swim | 00:30:31 | 00:30:31 | 208 | 166 | 18 | 3.73 / 16:03 | 07:08:29 |
T1 00:06:29 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:29 | 00:37:01 | 732 | 468 | 58 | - / - | 07:14:59 |
Cycle 03:02:32 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:08 | 00:40:09 | 475 | 371 | 48 | 26.77 / 02:14 | 07:18:07 |
Bike 19k | 00:35:21 | 01:15:31 | 597 | 450 | 56 | 29.6 / 02:01 | 07:53:29 |
Bike 31.3k | 00:23:49 | 01:39:20 | 579 | 441 | 54 | 30.13 / 01:59 | 08:17:19 |
Bike 43.8k | 00:27:19 | 02:06:39 | 539 | 424 | 49 | 29.31 / 02:02 | 08:44:38 |
Bike 61.5k | 00:35:55 | 02:42:34 | 514 | 408 | 47 | 29.38 / 02:02 | 09:20:33 |
Bike 77.2k | 00:32:16 | 03:14:51 | 492 | 394 | 46 | 29.34 / 02:02 | 09:52:49 |
Bike 85.8k | 00:16:57 | 03:31:49 | 479 | 383 | 44 | 29.45 / 02:02 | 10:09:47 |
Cycle | 00:07:44 | 03:39:33 | 474 | 379 | 44 | 29.58 / 02:01 | 10:17:31 |
T2 00:07:24 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:24 | 03:46:57 | 757 | 502 | 58 | - / - | 10:24:56 |
Run 02:27:00 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:48 | 03:54:46 | 585 | 425 | 47 | 9.99 / 06:00 | 10:32:44 |
Run 2.4k | 00:05:20 | 04:00:06 | 619 | 440 | 52 | 10.95 / 05:28 | 10:38:05 |
Run 4.3k | 00:14:39 | 04:14:46 | 635 | 446 | 52 | 9.27 / 06:27 | 10:52:44 |
Run 6.7k | 00:14:28 | 04:29:14 | 631 | 444 | 49 | 9.5 / 06:18 | 11:07:12 |
Run 9.2k | 00:15:16 | 04:44:30 | 627 | 442 | 49 | 9.59 / 06:15 | 11:22:28 |
Run 10.5k | 00:10:59 | 04:55:29 | 652 | 453 | 50 | 9.19 / 06:31 | 11:33:28 |
Run 11.7k | 00:10:22 | 05:05:52 | 671 | 462 | 51 | 8.89 / 06:44 | 11:43:50 |
Run 12.9k | 00:06:11 | 05:12:03 | 667 | 461 | 51 | 9.09 / 06:35 | 11:50:01 |
Run 14.8k | 00:17:14 | 05:29:18 | 682 | 468 | 50 | 8.67 / 06:54 | 12:07:16 |
Run 17.2k | 00:15:58 | 05:45:16 | 683 | 466 | 50 | 8.72 / 06:52 | 12:23:15 |
Run 19.7k | 00:16:51 | 06:02:08 | 686 | 468 | 51 | 8.74 / 06:51 | 12:40:07 |
RunEnd | 00:11:49 | 06:13:57 | 689 | 468 | 50 | 8.61 / 06:58 | 12:51:56 |
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