18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

Samantha REID (#3203)
Finished
GUN TIME:  05:40:24
Place
347  OF 915
Female
71  OF 325
35-39
14  OF 48

Swim 00:34:26 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:28
Swim 00:34:26 00:34:26 513 145 23 3.31 / 18:07 07:19:54

T1 00:04:15 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:15 00:38:41 368 113 21 - / - 07:24:09

Cycle 02:52:06 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.4k 00:03:01 00:41:43 367 66 12 27.75 / 02:09 07:27:11
Bike 19k 00:32:43 01:14:26 373 64 13 31.88 / 01:52 07:59:55
Bike 31.3k 00:22:03 01:36:29 354 53 12 32.48 / 01:50 08:21:58
Bike 43.8k 00:26:48 02:03:18 371 58 13 31.05 / 01:55 08:48:46
Bike 61.5k 00:32:59 02:36:18 339 49 10 31.37 / 01:54 09:21:46
Bike 77.2k 00:30:24 03:06:42 319 47 10 31.29 / 01:55 09:52:11
Bike 85.8k 00:16:40 03:23:23 323 50 11 31.25 / 01:55 10:08:51
Cycle 00:07:24 03:30:47 315 47 10 31.37 / 01:54 10:16:16

T2 00:04:52 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:52 03:35:40 452 139 22 - / - 10:21:08

Run 02:04:44 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.3k 00:07:11 03:42:51 437 107 16 10.85 / 05:31 10:28:19
Run 2.4k 00:04:46 03:47:37 449 112 16 12.04 / 04:58 10:33:05
Run 4.3k 00:12:26 04:00:04 386 93 14 10.57 / 05:40 10:45:32
Run 6.7k 00:12:08 04:12:12 346 82 13 10.99 / 05:27 10:57:40
Run 9.2k 00:12:34 04:24:47 325 75 12 11.23 / 05:20 11:10:15
Run 10.5k 00:08:29 04:33:16 336 80 12 10.93 / 05:29 11:18:45
Run 11.7k 00:08:36 04:41:53 351 86 13 10.6 / 05:39 11:27:21
Run 12.9k 00:05:26 04:47:19 366 92 14 10.8 / 05:33 11:32:47
Run 14.8k 00:14:38 05:01:58 378 100 16 10.28 / 05:49 11:47:26
Run 17.2k 00:14:02 05:16:00 393 106 17 10.28 / 05:50 12:01:28
Run 19.7k 00:14:18 05:30:18 405 112 18 10.31 / 05:49 12:15:46
RunEnd 00:10:06 05:40:24 409 112 18 10.14 / 05:54 12:25:52