18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

Colette Minjauw (#3209)
Finished
GUN TIME:  07:57:14
Place
897  OF 915
Female
318  OF 325
30-34
50  OF 51

Swim 00:42:58 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:13
Swim 00:42:58 00:42:58 852 298 51 2.65 / 22:37 07:39:12

T1 00:08:11 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:11 00:51:09 851 305 50 - / - 07:47:23

Cycle 04:14:01 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.4k 00:03:53 00:55:03 862 295 48 21.56 / 02:46 07:51:17
Bike 19k 00:43:20 01:38:24 892 314 48 24.13 / 02:29 08:34:38
Bike 31.3k 00:31:46 02:10:10 897 318 51 23.76 / 02:31 09:06:24
Bike 43.8k 00:39:10 02:49:20 899 319 50 22.23 / 02:41 09:45:34
Bike 61.5k 00:49:27 03:38:48 897 319 50 22.01 / 02:43 10:35:02
Bike 77.2k 00:46:08 04:24:57 900 322 50 21.66 / 02:46 11:21:11
Bike 85.8k 00:27:08 04:52:05 902 323 51 21.36 / 02:48 11:48:19
Cycle 00:13:05 05:05:11 905 323 51 21.25 / 02:49 12:01:25

T2 00:07:01 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:01 05:12:12 729 243 44 - / - 12:08:26

Run 02:45:01 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.3k 00:09:15 05:21:28 808 270 48 8.42 / 07:07 12:17:42
Run 2.4k 00:06:01 05:27:30 810 271 48 9.41 / 06:22 12:23:44
Run 4.3k 00:16:17 05:43:48 787 264 47 8.16 / 07:20 12:40:02
Run 6.7k 00:16:28 06:00:16 776 263 47 8.36 / 07:10 12:56:30
Run 9.2k 00:16:54 06:17:10 776 264 47 8.49 / 07:03 13:13:24
Run 10.5k 00:10:45 06:27:56 773 263 47 8.31 / 07:12 13:24:10
Run 11.7k 00:10:19 06:38:15 769 261 47 8.15 / 07:21 13:34:29
Run 12.9k 00:08:47 06:47:03 787 269 47 8.16 / 07:21 13:43:17
Run 14.8k 00:16:22 07:03:26 776 268 47 7.98 / 07:30 13:59:40
Run 17.2k 00:18:43 07:22:09 785 274 47 7.94 / 07:33 14:18:23
Run 19.7k 00:20:00 07:42:10 797 275 47 7.88 / 07:36 14:38:24
RunEnd 00:15:03 07:57:14 811 280 47 7.67 / 07:49 14:53:28