18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM 3 amigos (#4005)
Finished
GUN TIME:  06:10:54
Place
144  OF 251
Female
20  OF 62
Relay
20  OF 62

Swim 00:33:25 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:08
Swim 00:33:25 00:33:25 117 19 19 3.41 / 17:35 07:17:33

T1 00:03:01 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:01 00:36:26 94 17 17 - / - 07:20:34

Cycle 03:26:04 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:09 00:39:35 144 25 25 26.63 / 02:15 07:23:43
Bike 19k 00:35:35 01:15:10 149 25 25 29.42 / 02:02 07:59:18
Bike 31.3k 00:25:31 01:40:41 162 29 29 29.22 / 02:03 08:24:50
Bike 43.8k 00:31:38 02:12:20 167 29 29 27.4 / 02:11 08:56:28
Bike 61.5k 00:40:52 02:53:12 164 26 26 26.97 / 02:13 09:37:20
Bike 77.2k 00:38:53 03:32:06 169 31 31 26.36 / 02:16 10:16:14
Bike 85.8k 00:21:23 03:53:29 166 30 30 26.12 / 02:17 10:37:37
Cycle 00:09:01 04:02:31 164 30 30 26.2 / 02:17 10:46:39

T2 00:02:42 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:42 04:05:13 114 22 22 - / - 10:49:21

Run 02:05:40 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:39 04:12:53 161 25 25 10.18 / 05:53 10:57:01
Run 2.4k 00:04:55 04:17:48 153 23 23 11.44 / 05:14 11:01:56
Run 4.3k 00:13:11 04:31:00 148 22 22 10.01 / 05:59 11:15:08
Run 6.7k 00:13:06 04:44:06 146 22 22 10.33 / 05:48 11:28:14
Run 9.2k 00:13:19 04:57:26 140 22 22 10.57 / 05:40 11:41:34
Run 10.5k 00:08:41 05:06:08 140 23 23 10.34 / 05:48 11:50:16
Run 11.7k 00:08:02 05:14:10 133 21 21 10.18 / 05:53 11:58:19
Run 12.9k 00:05:11 05:19:22 130 20 20 10.43 / 05:44 12:03:30
Run 14.8k 00:13:34 05:32:57 128 18 18 10.12 / 05:55 12:17:05
Run 17.2k 00:14:00 05:46:57 125 18 18 10.14 / 05:54 12:31:05
Run 19.7k 00:14:00 06:00:58 125 18 18 10.21 / 05:52 12:45:06
RunEnd 00:09:55 06:10:54 126 19 19 10.07 / 05:57 12:55:02