18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM 3 Wheelers (#4006)
Finished
GUN TIME:  06:48:20
Place
205  OF 251
Female
41  OF 62
Relay
41  OF 62

Swim 00:41:37 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:33
Swim 00:41:37 00:41:37 220 48 48 2.73 / 21:54 07:29:10

T1 00:03:03 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:03 00:44:40 99 19 19 - / - 07:32:14

Cycle 03:41:58 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:25 00:48:06 196 42 42 24.51 / 02:26 07:35:39
Bike 19k 00:39:46 01:27:52 213 46 46 26.39 / 02:16 08:15:25
Bike 31.3k 00:27:21 01:55:13 213 45 45 26.61 / 02:15 08:42:47
Bike 43.8k 00:33:49 02:29:03 213 46 46 25.17 / 02:22 09:16:37
Bike 61.5k 00:44:35 03:13:39 209 45 45 24.76 / 02:25 10:01:12
Bike 77.2k 00:40:39 03:54:19 208 45 45 24.42 / 02:27 10:41:52
Bike 85.8k 00:22:23 04:16:42 205 45 45 24.27 / 02:28 11:04:15
Cycle 00:09:56 04:26:38 204 45 45 24.32 / 02:27 11:14:12

T2 00:02:45 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:45 04:29:23 119 26 26 - / - 11:16:57

Run 02:18:57 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:46 04:37:10 170 30 30 10.03 / 05:58 11:24:43
Run 2.4k 00:05:06 04:42:17 165 26 26 11.17 / 05:22 11:29:50
Run 4.3k 00:13:32 04:55:49 162 25 25 9.76 / 06:08 11:43:22
Run 6.7k 00:13:10 05:09:00 156 25 25 10.15 / 05:54 11:56:33
Run 9.2k 00:13:38 05:22:39 150 26 26 10.36 / 05:47 12:10:12
Run 10.5k 00:09:09 05:31:48 149 26 26 10.09 / 05:56 12:19:21
Run 11.7k 00:09:21 05:41:10 155 27 27 9.78 / 06:08 12:28:43
Run 12.9k 00:06:48 05:47:58 163 27 27 9.84 / 06:05 12:35:32
Run 14.8k 00:16:34 06:04:33 172 30 30 9.33 / 06:25 12:52:06
Run 17.2k 00:16:13 06:20:46 171 30 30 9.26 / 06:28 13:08:20
Run 19.7k 00:16:35 06:37:21 175 33 33 9.23 / 06:29 13:24:55
RunEnd 00:10:59 06:48:20 177 33 33 9.11 / 06:35 13:35:54