18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Great Barrier Gals (#4019)
Finished
GUN TIME:  07:06:16
Place
221  OF 251
Female
47  OF 62
Relay
47  OF 62

Swim 00:48:16 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:57:43
Swim 00:48:16 00:48:16 245 61 61 2.36 / 25:24 07:46:00

T1 00:03:34 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:34 00:51:50 181 45 45 - / - 07:49:34

Cycle 03:40:38 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:21 00:55:12 186 38 38 25.03 / 02:23 07:52:56
Bike 19k 00:39:06 01:34:18 205 41 41 26.84 / 02:14 08:32:02
Bike 31.3k 00:27:19 02:01:37 210 43 43 26.91 / 02:13 08:59:21
Bike 43.8k 00:33:37 02:35:15 210 43 43 25.41 / 02:21 09:32:59
Bike 61.5k 00:43:14 03:18:30 205 42 42 25.16 / 02:23 10:16:14
Bike 77.2k 00:40:34 03:59:04 202 41 41 24.73 / 02:25 10:56:48
Bike 85.8k 00:23:33 04:22:38 203 43 43 24.42 / 02:27 11:20:22
Cycle 00:09:50 04:32:29 202 43 43 24.47 / 02:27 11:30:13

T2 00:03:45 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:45 04:36:14 213 52 52 - / - 11:33:58

Run 02:30:01 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:09:01 04:45:15 230 51 51 8.64 / 06:56 11:42:59
Run 2.4k 00:05:48 04:51:04 228 49 49 9.71 / 06:10 11:48:48
Run 4.3k 00:15:12 05:06:16 221 47 47 8.58 / 06:59 12:04:00
Run 6.7k 00:15:52 05:22:08 222 48 48 8.75 / 06:51 12:19:52
Run 9.2k 00:16:21 05:38:30 220 46 46 8.86 / 06:46 12:36:14
Run 10.5k 00:10:05 05:48:36 218 44 44 8.7 / 06:53 12:46:20
Run 11.7k 00:09:22 05:57:58 214 44 44 8.58 / 06:59 12:55:42
Run 12.9k 00:07:43 06:05:41 221 47 47 8.65 / 06:56 13:03:25
Run 14.8k 00:14:31 06:20:13 208 41 41 8.53 / 07:01 13:17:57
Run 17.2k 00:16:20 06:36:33 207 41 41 8.57 / 06:59 13:34:17
Run 19.7k 00:16:53 06:53:26 204 40 40 8.61 / 06:57 13:51:10
RunEnd 00:12:49 07:06:16 205 41 41 8.43 / 07:06 14:04:00