18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM HAWKIES (#4020)
Finished
GUN TIME:  05:51:28
Place
104  OF 251
Female
11  OF 62
Relay
11  OF 62

Swim 00:37:02 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:03
Swim 00:37:02 00:37:02 172 34 34 3.07 / 19:29 07:33:05

T1 00:02:56 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:56 00:39:59 78 9 9 - / - 07:36:02

Cycle 03:06:18 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:34 00:43:33 208 47 47 23.53 / 02:32 07:39:36
Bike 19k 00:33:42 01:17:16 118 18 18 30.58 / 01:57 08:13:19
Bike 31.3k 00:22:42 01:39:59 105 14 14 31.3 / 01:55 08:36:02
Bike 43.8k 00:28:13 02:08:12 106 15 15 29.78 / 02:00 09:04:16
Bike 61.5k 00:38:04 02:46:17 112 16 16 29.21 / 02:03 09:42:20
Bike 77.2k 00:33:57 03:20:14 112 15 15 28.9 / 02:04 10:16:17
Bike 85.8k 00:17:58 03:38:13 112 15 15 28.88 / 02:04 10:34:16
Cycle 00:08:05 03:46:18 112 15 15 28.98 / 02:04 10:42:21

T2 00:01:58 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:01:58 03:48:16 19 2 2 - / - 10:44:19

Run 02:03:12 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:47 03:55:04 89 10 10 11.47 / 05:13 10:51:07
Run 2.4k 00:04:38 03:59:43 98 11 11 12.58 / 04:46 10:55:46
Run 4.3k 00:12:37 04:12:21 115 12 12 10.71 / 05:35 11:08:24
Run 6.7k 00:12:29 04:24:50 114 12 12 10.99 / 05:27 11:20:53
Run 9.2k 00:12:47 04:37:38 107 10 10 11.18 / 05:21 11:33:41
Run 10.5k 00:08:12 04:45:51 108 10 10 10.94 / 05:29 11:41:54
Run 11.7k 00:07:53 04:53:44 109 11 11 10.72 / 05:35 11:49:48
Run 12.9k 00:05:11 04:58:56 110 11 11 10.95 / 05:28 11:54:59
Run 14.8k 00:14:03 05:12:59 113 11 11 10.48 / 05:43 12:09:02
Run 17.2k 00:13:55 05:26:54 116 13 13 10.46 / 05:44 12:22:57
Run 19.7k 00:14:30 05:41:25 119 14 14 10.44 / 05:44 12:37:28
RunEnd 00:10:03 05:51:28 118 14 14 10.27 / 05:50 12:47:31