18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Iron Maiden (#4025)
Finished
GUN TIME:  06:32:11
Place
174  OF 251
Female
33  OF 62
Relay
33  OF 62

Swim 00:33:18 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:28
Swim 00:33:18 00:33:18 114 18 18 3.42 / 17:32 07:19:47

T1 00:03:24 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:24 00:36:43 152 33 33 - / - 07:23:12

Cycle 03:14:43 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:09 00:39:53 145 26 26 26.58 / 02:15 07:26:21
Bike 19k 00:34:02 01:13:55 116 17 17 30.65 / 01:57 08:00:23
Bike 31.3k 00:23:41 01:37:37 114 16 16 30.84 / 01:56 08:24:05
Bike 43.8k 00:28:45 02:06:22 118 18 18 29.31 / 02:02 08:52:50
Bike 61.5k 00:37:38 02:44:01 122 18 18 28.98 / 02:04 09:30:29
Bike 77.2k 00:36:43 03:20:44 124 18 18 28.24 / 02:07 10:07:13
Bike 85.8k 00:21:28 03:42:13 129 19 19 27.75 / 02:09 10:28:41
Cycle 00:09:14 03:51:27 134 21 21 27.73 / 02:09 10:37:56

T2 00:02:54 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:54 03:54:21 137 30 30 - / - 10:40:50

Run 02:37:50 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:19 04:02:41 207 40 40 9.37 / 06:24 10:49:09
Run 2.4k 00:05:40 04:08:21 208 41 41 10.28 / 05:49 10:54:50
Run 4.3k 00:15:20 04:23:42 210 41 41 8.79 / 06:49 11:10:10
Run 6.7k 00:16:00 04:39:42 217 45 45 8.86 / 06:46 11:26:11
Run 9.2k 00:17:10 04:56:53 223 48 48 8.82 / 06:47 11:43:22
Run 10.5k 00:10:18 05:07:12 222 48 48 8.64 / 06:56 11:53:40
Run 11.7k 00:10:06 05:17:18 221 47 47 8.46 / 07:05 12:03:46
Run 12.9k 00:06:00 05:23:18 217 45 45 8.7 / 06:53 12:09:47
Run 14.8k 00:18:21 05:41:39 218 48 48 8.27 / 07:15 12:28:08
Run 17.2k 00:18:32 06:00:12 219 48 48 8.2 / 07:18 12:46:40
Run 19.7k 00:18:48 06:19:00 218 47 47 8.17 / 07:20 13:05:29
RunEnd 00:13:11 06:32:11 221 49 49 8.02 / 07:28 13:18:40