18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Lemon Bikini (#4028)
Finished
GUN TIME:  05:43:42
Place
91  OF 251
Female
9  OF 62
Relay
9  OF 62

Swim 00:30:23 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:13
Swim 00:30:23 00:30:23 65 11 11 3.75 / 15:59 07:20:36

T1 00:03:24 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:24 00:33:47 154 35 35 - / - 07:24:01

Cycle 03:20:19 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:04 00:36:52 120 17 17 27.33 / 02:11 07:27:05
Bike 19k 00:36:00 01:12:52 157 28 28 29.17 / 02:03 08:03:05
Bike 31.3k 00:24:37 01:37:29 154 25 25 29.48 / 02:02 08:27:43
Bike 43.8k 00:31:23 02:08:53 160 26 26 27.63 / 02:10 08:59:06
Bike 61.5k 00:41:54 02:50:48 166 27 27 26.93 / 02:13 09:41:01
Bike 77.2k 00:35:49 03:26:37 154 24 24 26.8 / 02:14 10:16:50
Bike 85.8k 00:19:00 03:45:37 148 23 23 26.83 / 02:14 10:35:51
Cycle 00:08:29 03:54:07 148 23 23 26.95 / 02:13 10:44:20

T2 00:02:27 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:27 03:56:34 83 12 12 - / - 10:46:47

Run 01:47:07 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:31 04:03:06 65 6 6 11.93 / 05:01 10:53:19
Run 2.4k 00:04:08 04:07:15 55 3 3 13.48 / 04:27 10:57:28
Run 4.3k 00:11:11 04:18:26 51 4 4 11.79 / 05:05 11:08:39
Run 6.7k 00:11:00 04:29:26 50 3 3 12.23 / 04:54 11:19:39
Run 9.2k 00:11:38 04:41:04 51 4 4 12.4 / 04:50 11:31:18
Run 10.5k 00:07:23 04:48:28 52 5 5 12.13 / 04:56 11:38:42
Run 11.7k 00:06:49 04:55:18 51 5 5 11.95 / 05:01 11:45:32
Run 12.9k 00:04:30 04:59:49 50 5 5 12.23 / 04:54 11:50:02
Run 14.8k 00:11:49 05:11:38 49 4 4 11.82 / 05:04 12:01:52
Run 17.2k 00:11:44 05:23:23 47 4 4 11.88 / 05:02 12:13:37
Run 19.7k 00:11:42 05:35:06 43 4 4 11.99 / 05:00 12:25:19
RunEnd 00:08:36 05:43:42 43 4 4 11.81 / 05:04 12:33:55