18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM NAS (#4034)
Finished
GUN TIME:  06:27:29
Place
166  OF 251
Female
28  OF 62
Relay
28  OF 62

Swim 00:44:35 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:59:58
Swim 00:44:35 00:44:35 234 56 56 2.55 / 23:27 07:44:33

T1 00:02:39 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:39 00:47:14 34 4 4 - / - 07:47:13

Cycle 03:21:53 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:02:59 00:50:14 105 15 15 28.06 / 02:08 07:50:12
Bike 19k 00:35:37 01:25:51 145 24 24 29.51 / 02:01 08:25:50
Bike 31.3k 00:24:33 01:50:25 145 23 23 29.72 / 02:01 08:50:23
Bike 43.8k 00:30:17 02:20:42 151 24 24 28.11 / 02:08 09:20:40
Bike 61.5k 00:40:26 03:01:08 152 23 23 27.55 / 02:10 10:01:07
Bike 77.2k 00:37:46 03:38:55 150 23 23 26.97 / 02:13 10:38:54
Bike 85.8k 00:20:54 03:59:50 150 24 24 26.73 / 02:14 10:59:48
Cycle 00:09:17 04:09:07 151 25 25 26.74 / 02:14 11:09:06

T2 00:02:33 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:33 04:11:41 97 16 16 - / - 11:11:40

Run 02:15:47 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:44 04:19:26 165 27 27 10.08 / 05:57 11:19:24
Run 2.4k 00:05:06 04:24:32 163 24 24 11.21 / 05:20 11:24:30
Run 4.3k 00:14:03 04:38:35 167 27 27 9.59 / 06:15 11:38:34
Run 6.7k 00:13:30 04:52:06 163 28 28 9.94 / 06:01 11:52:04
Run 9.2k 00:14:09 05:06:15 161 28 28 10.11 / 05:55 12:06:13
Run 10.5k 00:09:18 05:15:34 164 29 29 9.86 / 06:05 12:15:32
Run 11.7k 00:09:16 05:24:50 166 29 29 9.59 / 06:15 12:24:49
Run 12.9k 00:05:41 05:30:32 165 28 28 9.81 / 06:06 12:30:30
Run 14.8k 00:15:06 05:45:38 167 28 28 9.45 / 06:20 12:45:36
Run 17.2k 00:14:59 06:00:38 167 29 29 9.47 / 06:20 13:00:36
Run 19.7k 00:15:28 06:16:06 166 29 29 9.5 / 06:18 13:16:04
RunEnd 00:11:23 06:27:29 166 29 29 9.32 / 06:26 13:27:28