18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM No one likes a thick rim (#4037)
Finished
GUN TIME:  06:41:07
Place
187  OF 251
Female
37  OF 62
Relay
37  OF 62

Swim 00:35:31 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:43
Swim 00:35:31 00:35:31 151 29 29 3.2 / 18:41 07:31:15

T1 00:03:36 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:36 00:39:07 186 46 46 - / - 07:34:51

Cycle 03:45:21 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:29 00:42:36 200 44 44 24.06 / 02:29 07:38:20
Bike 19k 00:39:22 01:21:59 208 43 43 26.59 / 02:15 08:17:42
Bike 31.3k 00:28:59 01:50:59 220 51 51 26.13 / 02:17 08:46:42
Bike 43.8k 00:36:41 02:27:40 222 52 52 24.2 / 02:28 09:23:24
Bike 61.5k 00:46:16 03:13:57 220 51 51 23.83 / 02:31 10:09:41
Bike 77.2k 00:40:03 03:54:00 216 50 50 23.76 / 02:31 10:49:44
Bike 85.8k 00:21:12 04:15:13 210 48 48 23.82 / 02:31 11:10:57
Cycle 00:09:15 04:24:28 207 47 47 23.96 / 02:30 11:20:12

T2 00:03:33 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:33 04:28:02 203 49 49 - / - 11:23:46

Run 02:13:04 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:35 04:36:38 213 43 43 9.08 / 06:36 11:32:21
Run 2.4k 00:05:47 04:42:25 222 48 48 10.01 / 05:59 11:38:09
Run 4.3k 00:14:44 04:57:10 205 39 39 8.85 / 06:46 11:52:54
Run 6.7k 00:14:02 05:11:12 193 33 33 9.31 / 06:26 12:06:56
Run 9.2k 00:14:03 05:25:16 185 33 33 9.64 / 06:13 12:20:59
Run 10.5k 00:08:50 05:34:06 179 33 33 9.53 / 06:17 12:29:49
Run 11.7k 00:08:20 05:42:26 173 30 30 9.43 / 06:21 12:38:10
Run 12.9k 00:05:27 05:47:53 171 30 30 9.69 / 06:11 12:43:37
Run 14.8k 00:14:23 06:02:17 168 29 29 9.42 / 06:22 12:58:00
Run 17.2k 00:14:00 06:16:17 162 28 28 9.53 / 06:17 13:12:01
Run 19.7k 00:14:24 06:30:41 155 28 28 9.63 / 06:13 13:26:25
RunEnd 00:10:25 06:41:07 153 28 28 9.51 / 06:18 13:36:51