18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Old Ducks (#4040)
Finished
GUN TIME:  06:46:09
Place
199  OF 251
Female
39  OF 62
Relay
39  OF 62

Swim 00:45:27 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:55:28
Swim 00:45:27 00:45:27 239 59 59 2.5 / 23:55 07:40:56

T1 00:03:25 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:25 00:48:53 158 38 38 - / - 07:44:21

Cycle 03:34:34 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:17 00:52:10 173 34 34 25.53 / 02:20 07:47:39
Bike 19k 00:36:41 01:28:51 170 32 32 28.51 / 02:06 08:24:20
Bike 31.3k 00:26:11 01:55:02 178 32 32 28.38 / 02:06 08:50:31
Bike 43.8k 00:33:49 02:28:51 192 36 36 26.28 / 02:16 09:24:20
Bike 61.5k 00:42:47 03:11:39 191 36 36 25.84 / 02:19 10:07:08
Bike 77.2k 00:39:20 03:51:00 190 39 39 25.43 / 02:21 10:46:29
Bike 85.8k 00:22:18 04:13:18 190 40 40 25.18 / 02:22 11:08:47
Cycle 00:10:08 04:23:27 190 40 40 25.16 / 02:23 11:18:56

T2 00:03:14 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:14 04:26:41 177 41 41 - / - 11:22:10

Run 02:19:28 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:03 04:34:45 193 36 36 9.67 / 06:12 11:30:14
Run 2.4k 00:05:18 04:40:04 187 34 34 10.76 / 05:34 11:35:32
Run 4.3k 00:13:44 04:53:48 173 30 30 9.51 / 06:18 11:49:17
Run 6.7k 00:14:10 05:07:59 175 32 32 9.73 / 06:09 12:03:27
Run 9.2k 00:14:03 05:22:02 168 30 30 9.97 / 06:00 12:17:31
Run 10.5k 00:09:53 05:31:56 171 30 30 9.65 / 06:12 12:27:24
Run 11.7k 00:09:38 05:41:34 178 33 33 9.37 / 06:23 12:37:02
Run 12.9k 00:05:40 05:47:14 175 33 33 9.6 / 06:14 12:42:43
Run 14.8k 00:16:56 06:04:11 178 33 33 9.1 / 06:35 12:59:39
Run 17.2k 00:14:51 06:19:02 177 34 34 9.18 / 06:31 13:14:31
Run 19.7k 00:15:38 06:34:41 176 34 34 9.23 / 06:29 13:30:09
RunEnd 00:11:28 06:46:09 179 35 35 9.07 / 06:36 13:41:38