18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM SAK Sistas (#4043)
Finished
GUN TIME:  05:58:46
Place
118  OF 251
Female
14  OF 62
Relay
14  OF 62

Swim 00:27:12 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:03
Swim 00:27:12 00:27:12 28 3 3 4.18 / 14:19 07:04:15

T1 00:02:56 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:56 00:30:09 79 10 10 - / - 07:07:12

Cycle 03:25:00 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:02:57 00:33:06 98 12 12 28.44 / 02:06 07:10:09
Bike 19k 00:36:29 01:09:35 164 30 30 28.9 / 02:04 07:46:38
Bike 31.3k 00:25:33 01:35:09 168 31 31 28.89 / 02:04 08:12:12
Bike 43.8k 00:30:42 02:05:52 164 28 28 27.45 / 02:11 08:42:55
Bike 61.5k 00:41:28 02:47:21 167 28 28 26.89 / 02:13 09:24:24
Bike 77.2k 00:38:15 03:25:36 168 30 30 26.4 / 02:16 10:02:39
Bike 85.8k 00:20:46 03:46:22 162 29 29 26.23 / 02:17 10:23:26
Cycle 00:08:46 03:55:09 162 29 29 26.34 / 02:16 10:32:12

T2 00:02:23 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:23 03:57:32 75 11 11 - / - 10:34:36

Run 02:01:13 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:18 04:04:51 134 18 18 10.67 / 05:37 10:41:54
Run 2.4k 00:04:50 04:09:41 136 19 19 11.85 / 05:03 10:46:45
Run 4.3k 00:12:42 04:22:24 130 16 16 10.37 / 05:46 10:59:27
Run 6.7k 00:12:38 04:35:02 130 17 17 10.72 / 05:35 11:12:06
Run 9.2k 00:12:53 04:47:56 122 14 14 10.95 / 05:28 11:24:59
Run 10.5k 00:08:17 04:56:13 121 15 15 10.73 / 05:35 11:33:16
Run 11.7k 00:07:46 05:04:00 120 15 15 10.56 / 05:40 11:41:03
Run 12.9k 00:05:13 05:09:13 116 12 12 10.79 / 05:33 11:46:16
Run 14.8k 00:13:27 05:22:40 116 13 13 10.43 / 05:45 11:59:43
Run 17.2k 00:13:01 05:35:42 114 12 12 10.51 / 05:42 12:12:45
Run 19.7k 00:13:36 05:49:18 114 12 12 10.57 / 05:40 12:26:22
RunEnd 00:09:27 05:58:46 112 12 12 10.44 / 05:44 12:35:49