18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Scrambled Legs (#4044)
Finished
GUN TIME:  05:16:06
Place
47  OF 251
Female
4  OF 62
Relay
4  OF 62

Swim 00:28:43 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:53
Swim 00:28:43 00:28:43 47 8 8 3.96 / 15:07 07:05:37

T1 00:02:37 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:37 00:31:21 30 2 2 - / - 07:08:14

Cycle 02:54:00 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:02:51 00:34:13 79 8 8 29.34 / 02:02 07:11:06
Bike 19k 00:31:49 01:06:02 74 6 6 32.86 / 01:49 07:42:56
Bike 31.3k 00:22:08 01:28:11 71 5 5 33.04 / 01:48 08:05:04
Bike 43.8k 00:26:39 01:54:50 75 5 5 31.47 / 01:54 08:31:44
Bike 61.5k 00:34:17 02:29:08 72 5 5 31.32 / 01:54 09:06:01
Bike 77.2k 00:31:39 03:00:47 71 5 5 30.99 / 01:56 09:37:41
Bike 85.8k 00:16:58 03:17:46 70 5 5 30.93 / 01:56 09:54:39
Cycle 00:07:36 03:25:22 70 5 5 31.03 / 01:56 10:02:15

T2 00:02:04 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:04 03:27:26 28 5 5 - / - 10:04:20

Run 01:48:39 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:26 03:33:53 55 4 4 12.1 / 04:57 10:10:46
Run 2.4k 00:04:16 03:38:10 57 5 5 13.43 / 04:28 10:15:03
Run 4.3k 00:11:12 03:49:22 53 5 5 11.76 / 05:05 10:26:15
Run 6.7k 00:11:08 04:00:30 54 5 5 12.15 / 04:56 10:37:23
Run 9.2k 00:11:35 04:12:05 52 5 5 12.36 / 04:51 10:48:59
Run 10.5k 00:07:20 04:19:25 53 6 6 12.11 / 04:57 10:56:19
Run 11.7k 00:07:01 04:26:26 52 6 6 11.89 / 05:02 11:03:20
Run 12.9k 00:04:32 04:30:59 52 6 6 12.17 / 04:55 11:07:53
Run 14.8k 00:11:51 04:42:50 51 5 5 11.77 / 05:05 11:19:44
Run 17.2k 00:11:49 04:54:40 49 5 5 11.83 / 05:04 11:31:34
Run 19.7k 00:12:24 05:07:05 50 5 5 11.86 / 05:03 11:43:58
RunEnd 00:09:01 05:16:06 49 5 5 11.65 / 05:08 11:52:59