18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Should've said no (#4046)
Finished
GUN TIME:  06:07:19
Place
137  OF 251
Female
18  OF 62
Relay
18  OF 62

Swim 00:36:19 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:33
Swim 00:36:19 00:36:19 165 32 32 3.13 / 19:07 07:23:53

T1 00:03:42 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:42 00:40:02 193 50 50 - / - 07:27:35

Cycle 03:19:00 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:09 00:43:12 147 27 27 26.55 / 02:15 07:30:45
Bike 19k 00:35:49 01:19:01 154 27 27 29.24 / 02:03 08:06:35
Bike 31.3k 00:24:45 01:43:47 157 26 26 29.45 / 02:02 08:31:20
Bike 43.8k 00:30:34 02:14:21 158 25 25 27.86 / 02:09 09:01:54
Bike 61.5k 00:39:39 02:54:00 154 24 24 27.54 / 02:10 09:41:34
Bike 77.2k 00:36:33 03:30:33 145 22 22 27.16 / 02:12 10:18:07
Bike 85.8k 00:19:38 03:50:12 145 22 22 27.07 / 02:12 10:37:46
Cycle 00:08:50 03:59:02 145 22 22 27.13 / 02:12 10:46:36

T2 00:03:51 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:51 04:02:54 219 53 53 - / - 10:50:27

Run 02:04:24 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:45 04:10:39 168 28 28 10.06 / 05:57 10:58:12
Run 2.4k 00:05:19 04:15:59 173 30 30 11 / 05:27 11:03:32
Run 4.3k 00:13:37 04:29:36 166 26 26 9.66 / 06:12 11:17:10
Run 6.7k 00:13:06 04:42:42 159 26 26 10.09 / 05:56 11:30:16
Run 9.2k 00:12:50 04:55:33 146 23 23 10.48 / 05:43 11:43:06
Run 10.5k 00:08:11 05:03:44 139 22 22 10.35 / 05:47 11:51:18
Run 11.7k 00:07:28 05:11:13 127 18 18 10.27 / 05:50 11:58:47
Run 12.9k 00:04:52 05:16:06 125 18 18 10.57 / 05:40 12:03:39
Run 14.8k 00:13:21 05:29:27 124 17 17 10.26 / 05:50 12:17:00
Run 17.2k 00:14:15 05:43:42 124 17 17 10.23 / 05:51 12:31:15
Run 19.7k 00:13:24 05:57:07 120 15 15 10.34 / 05:47 12:44:40
RunEnd 00:10:12 06:07:19 120 15 15 10.17 / 05:53 12:54:52