18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Triple R (#4052)
Finished
GUN TIME:  05:14:03
Place
42  OF 251
Female
3  OF 62
Relay
3  OF 62

Swim 00:29:07 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:18
Swim 00:29:07 00:29:07 53 9 9 3.91 / 15:19 07:10:25

T1 00:02:48 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:48 00:31:56 59 6 6 - / - 07:13:14

Cycle 02:59:24 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:02:57 00:34:53 97 11 11 28.47 / 02:06 07:16:11
Bike 19k 00:33:24 01:08:17 93 13 13 31.35 / 01:54 07:49:35
Bike 31.3k 00:23:25 01:31:42 102 13 13 31.42 / 01:54 08:13:00
Bike 43.8k 00:26:56 01:58:38 91 10 10 30.3 / 01:58 08:39:56
Bike 61.5k 00:35:22 02:34:00 87 9 9 30.22 / 01:59 09:15:19
Bike 77.2k 00:32:34 03:06:34 85 9 9 29.95 / 02:00 09:47:53
Bike 85.8k 00:17:15 03:23:50 85 9 9 29.94 / 02:00 10:05:08
Cycle 00:07:30 03:31:20 84 9 9 30.09 / 01:59 10:12:38

T2 00:02:03 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:03 03:33:24 26 4 4 - / - 10:14:42

Run 01:40:39 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:15 03:39:39 42 1 1 12.47 / 04:48 10:20:57
Run 2.4k 00:04:06 03:43:46 39 1 1 13.89 / 04:19 10:25:04
Run 4.3k 00:10:48 03:54:34 38 1 1 12.18 / 04:55 10:35:52
Run 6.7k 00:10:46 04:05:20 39 1 1 12.58 / 04:46 10:46:38
Run 9.2k 00:10:52 04:16:13 36 1 1 12.88 / 04:39 10:57:31
Run 10.5k 00:06:52 04:23:06 35 1 1 12.67 / 04:44 11:04:24
Run 11.7k 00:06:27 04:29:33 35 1 1 12.49 / 04:48 11:10:52
Run 12.9k 00:04:17 04:33:50 34 1 1 12.8 / 04:41 11:15:09
Run 14.8k 00:10:49 04:44:40 32 1 1 12.46 / 04:48 11:25:58
Run 17.2k 00:10:45 04:55:25 30 1 1 12.58 / 04:46 11:36:44
Run 19.7k 00:10:50 05:06:16 29 1 1 12.72 / 04:42 11:47:35
RunEnd 00:07:47 05:14:03 29 1 1 12.57 / 04:46 11:55:22