18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Win or Booze (#4055)
Finished
GUN TIME:  06:20:54
Place
159  OF 251
Female
25  OF 62
Relay
25  OF 62

Swim 00:38:06 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:56:58
Swim 00:38:06 00:38:06 185 39 39 2.99 / 20:03 07:35:05

T1 00:02:50 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:02:50 00:40:57 62 7 7 - / - 07:37:56

Cycle 03:31:40 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:05 00:44:02 125 19 19 27.19 / 02:12 07:41:01
Bike 19k 00:37:48 01:21:51 186 35 35 27.87 / 02:09 08:18:50
Bike 31.3k 00:27:10 01:49:02 197 37 37 27.58 / 02:10 08:46:00
Bike 43.8k 00:33:54 02:22:56 202 39 39 25.76 / 02:19 09:19:55
Bike 61.5k 00:41:42 03:04:38 195 39 39 25.68 / 02:20 10:01:37
Bike 77.2k 00:37:53 03:42:31 189 38 38 25.51 / 02:21 10:39:30
Bike 85.8k 00:21:04 04:03:36 184 38 38 25.4 / 02:21 11:00:35
Cycle 00:09:01 04:12:38 182 37 37 25.51 / 02:21 11:09:36

T2 00:02:22 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:22 04:15:00 72 10 10 - / - 11:11:59

Run 02:05:53 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:07:31 04:22:31 152 21 21 10.37 / 05:46 11:19:30
Run 2.4k 00:04:50 04:27:22 147 21 21 11.64 / 05:09 11:24:21
Run 4.3k 00:12:47 04:40:10 137 18 18 10.25 / 05:51 11:37:08
Run 6.7k 00:12:44 04:52:54 133 18 18 10.6 / 05:39 11:49:52
Run 9.2k 00:13:27 05:06:22 131 19 19 10.74 / 05:34 12:03:20
Run 10.5k 00:08:29 05:14:51 129 18 18 10.52 / 05:42 12:11:50
Run 11.7k 00:09:33 05:24:25 139 23 23 10.11 / 05:55 12:21:24
Run 12.9k 00:05:07 05:29:33 135 22 22 10.38 / 05:46 12:26:31
Run 14.8k 00:13:57 05:43:30 132 21 21 10.03 / 05:58 12:40:29
Run 17.2k 00:13:47 05:57:18 132 21 21 10.08 / 05:56 12:54:17
Run 19.7k 00:13:53 06:11:12 128 20 20 10.17 / 05:53 13:08:11
RunEnd 00:09:41 06:20:54 127 20 20 10.05 / 05:58 13:17:53