18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Worth A Tri (#4056)
Finished
GUN TIME:  06:10:57
Place
145  OF 251
Female
21  OF 62
Relay
21  OF 62

Swim 00:26:39 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:03
Swim 00:26:39 00:26:39 23 2 2 4.27 / 14:01 07:03:42

T1 00:03:25 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:25 00:30:04 157 37 37 - / - 07:07:07

Cycle 03:26:56 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:03:19 00:33:24 182 36 36 25.22 / 02:22 07:10:27
Bike 19k 00:37:54 01:11:18 191 38 38 27.64 / 02:10 07:48:21
Bike 31.3k 00:25:33 01:36:51 182 34 34 28.11 / 02:08 08:13:54
Bike 43.8k 00:32:27 02:09:19 186 35 35 26.48 / 02:15 08:46:22
Bike 61.5k 00:41:48 02:51:07 184 34 34 26.16 / 02:17 09:28:10
Bike 77.2k 00:36:56 03:28:04 174 32 32 26.02 / 02:18 10:05:07
Bike 85.8k 00:19:55 03:47:59 170 31 31 26.01 / 02:18 10:25:02
Cycle 00:09:01 03:57:01 168 31 31 26.09 / 02:17 10:34:04

T2 00:02:48 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:48 03:59:49 129 28 28 - / - 10:36:52

Run 02:11:07 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:06:57 04:06:47 107 13 13 11.2 / 05:21 10:43:50
Run 2.4k 00:04:43 04:11:30 112 13 13 12.32 / 04:52 10:48:33
Run 4.3k 00:13:42 04:25:12 142 21 21 10.16 / 05:54 11:02:16
Run 6.7k 00:13:36 04:38:49 149 23 23 10.3 / 05:49 11:15:52
Run 9.2k 00:13:48 04:52:37 148 24 24 10.45 / 05:44 11:29:40
Run 10.5k 00:08:48 05:01:26 146 24 24 10.22 / 05:52 11:38:29
Run 11.7k 00:08:06 05:09:32 140 24 24 10.06 / 05:57 11:46:35
Run 12.9k 00:05:18 05:14:51 139 24 24 10.31 / 05:48 11:51:54
Run 14.8k 00:14:35 05:29:26 140 25 25 9.9 / 06:03 12:06:30
Run 17.2k 00:14:33 05:44:00 140 24 24 9.9 / 06:03 12:21:03
Run 19.7k 00:15:52 05:59:53 141 25 25 9.84 / 06:05 12:36:56
RunEnd 00:11:03 06:10:57 142 25 25 9.65 / 06:12 12:48:00