18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM 40-50-60 (#4059)
Finished
GUN TIME:  05:31:05
Place
64  OF 251
Mixed
37  OF 135
Relay
37  OF 135

Swim 00:28:16 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:08
Swim 00:28:16 00:28:16 40 21 21 4.03 / 14:52 07:04:24

T1 00:02:17 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:17 00:30:33 4 2 2 - / - 07:06:41

Cycle 03:01:34 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:03:02 00:33:36 114 60 60 27.64 / 02:10 07:09:44
Bike 19k 00:33:37 01:07:13 102 55 55 31.09 / 01:55 07:43:21
Bike 31.3k 00:23:37 01:30:51 107 61 61 31.14 / 01:55 08:06:59
Bike 43.8k 00:27:03 01:57:55 97 54 54 30.08 / 01:59 08:34:03
Bike 61.5k 00:35:58 02:33:53 93 49 49 29.92 / 02:00 09:10:01
Bike 77.2k 00:33:06 03:06:59 91 49 49 29.61 / 02:01 09:43:07
Bike 85.8k 00:17:23 03:24:22 90 49 49 29.61 / 02:01 10:00:30
Cycle 00:07:46 03:32:08 90 49 49 29.73 / 02:01 10:08:16

T2 00:02:19 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:19 03:34:28 66 34 34 - / - 10:10:36

Run 01:56:36 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:44 03:41:13 82 46 46 11.57 / 05:11 10:17:21
Run 2.4k 00:04:17 03:45:30 75 41 41 13.05 / 04:35 10:21:38
Run 4.3k 00:11:05 03:56:36 62 32 32 11.66 / 05:08 10:32:44
Run 6.7k 00:11:20 04:07:56 63 34 34 12.01 / 04:59 10:44:04
Run 9.2k 00:11:45 04:19:42 59 32 32 12.2 / 04:54 10:55:50
Run 10.5k 00:07:21 04:27:03 58 31 31 11.98 / 05:00 11:03:11
Run 11.7k 00:07:15 04:34:19 59 32 32 11.73 / 05:06 11:10:27
Run 12.9k 00:04:51 04:39:11 60 32 32 11.96 / 05:00 11:15:19
Run 14.8k 00:12:50 04:52:01 64 36 36 11.45 / 05:14 11:28:09
Run 17.2k 00:15:05 05:07:07 78 45 45 11.13 / 05:23 11:43:15
Run 19.7k 00:14:33 05:21:40 84 48 48 11.02 / 05:26 11:57:48
RunEnd 00:09:24 05:31:05 86 49 49 10.85 / 05:31 12:07:13