18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Always Together (#4061)
Finished
GUN TIME:  05:36:37
Place
80  OF 251
Male
30  OF 54
Relay
30  OF 54

Swim 00:28:45 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:47
Swim 00:28:45 00:28:45 48 16 16 3.96 / 15:08 07:08:33

T1 00:03:46 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:46 00:32:32 201 48 48 - / - 07:12:19

Cycle 03:13:03 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:05 00:35:37 126 40 40 27.18 / 02:12 07:15:25
Bike 19k 00:35:49 01:11:27 152 43 43 29.28 / 02:02 07:51:15
Bike 31.3k 00:24:54 01:36:21 158 44 44 29.42 / 02:02 08:16:09
Bike 43.8k 00:29:37 02:05:59 150 44 44 28.12 / 02:08 08:45:47
Bike 61.5k 00:37:21 02:43:20 134 40 40 28.2 / 02:07 09:23:08
Bike 77.2k 00:35:12 03:18:33 130 38 38 27.89 / 02:09 09:58:21
Bike 85.8k 00:19:13 03:37:47 127 38 38 27.78 / 02:09 10:17:34
Cycle 00:07:48 03:45:35 125 37 37 27.97 / 02:08 10:25:23

T2 00:02:40 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:40 03:48:15 108 31 31 - / - 10:28:03

Run 01:48:21 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:17 03:54:33 44 19 19 12.41 / 04:50 10:34:20
Run 2.4k 00:04:07 03:58:40 42 18 18 13.82 / 04:20 10:38:28
Run 4.3k 00:10:45 04:09:26 39 17 17 12.18 / 04:55 10:49:14
Run 6.7k 00:10:29 04:19:55 36 16 16 12.69 / 04:43 10:59:43
Run 9.2k 00:11:01 04:30:57 35 16 16 12.93 / 04:38 11:10:44
Run 10.5k 00:07:19 04:38:16 37 17 17 12.59 / 04:45 11:18:04
Run 11.7k 00:07:15 04:45:31 39 17 17 12.25 / 04:53 11:25:19
Run 12.9k 00:04:37 04:50:09 39 17 17 12.5 / 04:47 11:29:56
Run 14.8k 00:12:44 05:02:53 42 17 17 11.89 / 05:02 11:42:41
Run 17.2k 00:12:08 05:15:02 46 17 17 11.89 / 05:02 11:54:50
Run 19.7k 00:12:42 05:27:44 46 17 17 11.88 / 05:02 12:07:32
RunEnd 00:08:52 05:36:37 46 17 17 11.68 / 05:08 12:16:25