18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Aquatic Response (#4063)
Finished
GUN TIME:  05:35:45
Place
77  OF 251
Male
29  OF 54
Relay
29  OF 54

Swim 00:32:24 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:48
Swim 00:32:24 00:32:24 95 30 30 3.51 / 17:03 07:12:12

T1 00:02:35 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:35 00:34:59 27 9 9 - / - 07:14:48

Cycle 03:05:02 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:38 00:37:38 40 18 18 31.85 / 01:53 07:17:26
Bike 19k 00:34:26 01:12:04 112 34 34 30.75 / 01:57 07:51:52
Bike 31.3k 00:23:36 01:35:40 111 34 34 30.95 / 01:56 08:15:28
Bike 43.8k 00:27:11 02:02:51 102 34 34 29.91 / 02:00 08:42:39
Bike 61.5k 00:36:34 02:39:25 98 34 34 29.65 / 02:01 09:19:14
Bike 77.2k 00:33:48 03:13:13 97 33 33 29.27 / 02:02 09:53:02
Bike 85.8k 00:18:35 03:31:49 102 33 33 29.11 / 02:03 10:11:38
Cycle 00:08:12 03:40:02 103 34 34 29.18 / 02:03 10:19:50

T2 00:02:48 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:48 03:42:50 128 36 36 - / - 10:22:38

Run 01:52:55 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:12 03:49:02 39 17 17 12.56 / 04:46 10:28:51
Run 2.4k 00:04:02 03:53:04 36 15 15 14.05 / 04:16 10:32:53
Run 4.3k 00:10:55 04:04:00 37 16 16 12.18 / 04:55 10:43:48
Run 6.7k 00:11:11 04:15:12 44 18 18 12.42 / 04:49 10:55:00
Run 9.2k 00:11:56 04:27:08 49 18 18 12.46 / 04:48 11:06:56
Run 10.5k 00:07:45 04:34:53 54 19 19 12.1 / 04:57 11:14:41
Run 11.7k 00:07:27 04:42:20 56 20 20 11.79 / 05:05 11:22:08
Run 12.9k 00:04:56 04:47:16 57 20 20 12.01 / 04:59 11:27:04
Run 14.8k 00:12:59 05:00:16 63 21 21 11.46 / 05:13 11:40:04
Run 17.2k 00:12:49 05:13:05 65 20 20 11.43 / 05:14 11:52:53
Run 19.7k 00:12:55 05:26:00 66 21 21 11.45 / 05:14 12:05:49
RunEnd 00:09:45 05:35:45 67 22 22 11.21 / 05:21 12:15:34