18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Do Not Resuscitate (#4068)
Finished
GUN TIME:  05:05:47
Place
35  OF 251
Male
15  OF 54
Relay
15  OF 54

Swim 00:32:30 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:57
Swim 00:32:30 00:32:30 100 32 32 3.5 / 17:06 07:22:27

T1 00:02:55 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:55 00:35:25 73 24 24 - / - 07:25:23

Cycle 02:37:04 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:34 00:38:00 32 11 11 32.64 / 01:50 07:27:57
Bike 19k 00:28:56 01:06:56 24 8 8 36.17 / 01:39 07:56:54
Bike 31.3k 00:20:10 01:27:07 24 8 8 36.32 / 01:39 08:17:05
Bike 43.8k 00:23:51 01:50:59 27 10 10 34.77 / 01:43 08:40:57
Bike 61.5k 00:31:12 02:22:11 29 11 11 34.56 / 01:44 09:12:09
Bike 77.2k 00:28:38 02:50:50 27 9 9 34.2 / 01:45 09:40:48
Bike 85.8k 00:14:59 03:05:49 25 7 7 34.22 / 01:45 09:55:47
Cycle 00:06:40 03:12:30 26 8 8 34.37 / 01:44 10:02:28

T2 00:01:56 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:56 03:14:26 12 8 8 - / - 10:04:24

Run 01:51:20 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:19 03:20:45 46 21 21 12.34 / 04:51 10:10:43
Run 2.4k 00:04:16 03:25:02 48 22 22 13.59 / 04:24 10:15:00
Run 4.3k 00:11:27 03:36:29 61 23 23 11.7 / 05:07 10:26:27
Run 6.7k 00:11:32 03:48:02 64 23 23 11.96 / 05:00 10:38:00
Run 9.2k 00:11:47 03:59:50 64 23 23 12.16 / 04:56 10:49:48
Run 10.5k 00:07:31 04:07:21 62 22 22 11.9 / 05:02 10:57:19
Run 11.7k 00:06:58 04:14:20 60 21 21 11.72 / 05:07 11:04:18
Run 12.9k 00:04:34 04:18:55 58 21 21 12 / 04:59 11:08:53
Run 14.8k 00:12:13 04:31:09 58 19 19 11.57 / 05:10 11:21:06
Run 17.2k 00:12:14 04:43:23 57 19 19 11.6 / 05:10 11:33:21
Run 19.7k 00:12:53 04:56:16 62 19 19 11.6 / 05:10 11:46:14
RunEnd 00:09:31 05:05:47 63 20 20 11.36 / 05:16 11:55:45