18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Icon Way (#4073)
Finished
GUN TIME:  06:45:45
Place
196  OF 251
Male
50  OF 54
Relay
50  OF 54

Swim 00:32:25 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:29
Swim 00:32:25 00:32:25 97 31 31 3.51 / 17:03 07:18:55

T1 00:03:10 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:10 00:35:36 123 31 31 - / - 07:22:06

Cycle 04:12:46 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:04:21 00:39:57 245 53 53 19.27 / 03:06 07:26:27
Bike 19k 00:36:57 01:16:55 195 49 49 27.58 / 02:10 08:03:25
Bike 31.3k 00:26:01 01:42:56 188 48 48 27.88 / 02:09 08:29:26
Bike 43.8k 00:31:56 02:14:52 187 48 48 26.47 / 02:15 09:01:22
Bike 61.5k 00:42:47 02:57:40 189 48 48 25.97 / 02:18 09:44:10
Bike 77.2k 00:45:37 03:43:17 206 50 50 24.67 / 02:25 10:29:47
Bike 85.8k 00:51:10 04:34:28 238 53 53 21.55 / 02:47 11:20:58
Cycle 00:13:54 04:48:22 240 53 53 21.36 / 02:48 11:34:52

T2 00:06:08 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:06:08 04:54:30 246 54 54 - / - 11:41:00

Run 01:51:14 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:06 05:01:36 120 37 37 10.98 / 05:27 11:48:06
Run 2.4k 00:04:37 05:06:14 114 36 36 12.28 / 04:53 11:52:44
Run 4.3k 00:12:08 05:18:22 109 35 35 10.81 / 05:32 12:04:52
Run 6.7k 00:11:51 05:30:14 99 34 34 11.25 / 05:19 12:16:44
Run 9.2k 00:11:55 05:42:10 85 28 28 11.58 / 05:10 12:28:40
Run 10.5k 00:07:30 05:49:40 81 28 28 11.42 / 05:15 12:36:10
Run 11.7k 00:06:57 05:56:38 76 26 26 11.29 / 05:18 12:43:08
Run 12.9k 00:04:55 06:01:34 78 27 27 11.54 / 05:11 12:48:04
Run 14.8k 00:11:33 06:13:07 71 23 23 11.29 / 05:18 12:59:37
Run 17.2k 00:11:47 06:24:55 66 21 21 11.41 / 05:15 13:11:25
Run 19.7k 00:11:54 06:36:49 64 20 20 11.55 / 05:11 13:23:19
RunEnd 00:08:55 06:45:45 61 19 19 11.38 / 05:16 13:32:15