18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Joe & Caleb (#4075)
Finished
GUN TIME:  06:17:15
Place
156  OF 251
Male
41  OF 54
Relay
41  OF 54

Swim 00:28:01 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:33
Swim 00:28:01 00:28:01 35 12 12 4.06 / 14:44 07:05:34

T1 00:03:39 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:39 00:31:40 190 46 46 - / - 07:09:14

Cycle 03:58:49 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:31 00:34:12 27 9 9 33.26 / 01:48 07:11:45
Bike 19k 00:27:37 01:01:50 15 6 6 37.8 / 01:35 07:39:23
Bike 31.3k 00:19:08 01:20:58 15 5 5 38.09 / 01:34 07:58:31
Bike 43.8k 00:22:47 01:43:46 16 6 6 36.45 / 01:38 08:21:19
Bike 61.5k 00:29:31 02:13:18 15 6 6 36.31 / 01:39 08:50:51
Bike 77.2k 01:55:52 04:09:11 241 53 53 21.29 / 02:49 10:46:44
Bike 85.8k 00:14:07 04:23:18 233 51 51 22.22 / 02:41 11:00:51
Cycle 00:07:11 04:30:30 229 51 51 22.61 / 02:39 11:08:03

T2 00:01:59 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:59 04:32:29 21 11 11 - / - 11:10:02

Run 01:44:45 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:00 04:38:30 29 13 13 12.96 / 04:37 11:16:03
Run 2.4k 00:04:02 04:42:33 29 13 13 14.31 / 04:11 11:20:06
Run 4.3k 00:10:08 04:52:42 28 13 13 12.76 / 04:42 11:30:15
Run 6.7k 00:10:45 05:03:28 32 14 14 12.97 / 04:37 11:41:01
Run 9.2k 00:11:09 05:14:38 32 14 14 13.09 / 04:34 11:52:11
Run 10.5k 00:06:49 05:21:27 32 14 14 12.86 / 04:39 11:59:00
Run 11.7k 00:06:55 05:28:23 33 14 14 12.55 / 04:46 12:05:56
Run 12.9k 00:04:31 05:32:55 33 14 14 12.8 / 04:41 12:10:28
Run 14.8k 00:12:01 05:44:57 36 16 16 12.25 / 04:53 12:22:30
Run 17.2k 00:11:52 05:56:50 37 16 16 12.23 / 04:54 12:34:23
Run 19.7k 00:12:05 06:08:55 38 16 16 12.25 / 04:53 12:46:29
RunEnd 00:08:19 06:17:15 38 16 16 12.08 / 04:57 12:54:48