18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Mudcrab sambo (#4079)
Finished
GUN TIME:  05:39:56
Place
84  OF 251
Male
33  OF 54
Relay
33  OF 54

Swim 00:31:50 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:43
Swim 00:31:50 00:31:50 85 27 27 3.58 / 16:45 07:21:34

T1 00:05:52 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:52 00:37:43 237 54 54 - / - 07:27:26

Cycle 03:04:50 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:01 00:40:44 111 37 37 27.8 / 02:09 07:30:28
Bike 19k 00:34:31 01:15:16 125 38 38 30.36 / 01:58 08:04:59
Bike 31.3k 00:23:55 01:39:11 123 37 37 30.54 / 01:57 08:28:55
Bike 43.8k 00:29:08 02:08:20 127 38 38 29 / 02:04 08:58:03
Bike 61.5k 00:36:36 02:44:56 121 37 37 29 / 02:04 09:34:40
Bike 77.2k 00:31:59 03:16:56 104 34 34 29.09 / 02:03 10:06:40
Bike 85.8k 00:17:37 03:34:33 103 34 34 29.11 / 02:03 10:24:17
Cycle 00:08:00 03:42:34 102 33 33 29.21 / 02:03 10:32:17

T2 00:02:19 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:19 03:44:53 62 21 21 - / - 10:34:37

Run 01:55:02 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:45 03:51:38 84 29 29 11.55 / 05:11 10:41:22
Run 2.4k 00:04:27 03:56:05 82 28 28 12.85 / 04:40 10:45:49
Run 4.3k 00:12:16 04:08:21 95 31 31 10.99 / 05:27 10:58:05
Run 6.7k 00:11:42 04:20:03 85 28 28 11.42 / 05:14 11:09:47
Run 9.2k 00:12:32 04:32:36 87 29 29 11.56 / 05:11 11:22:20
Run 10.5k 00:07:58 04:40:34 88 29 29 11.31 / 05:18 11:30:18
Run 11.7k 00:07:04 04:47:38 82 29 29 11.18 / 05:21 11:37:22
Run 12.9k 00:04:09 04:51:48 74 25 25 11.56 / 05:11 11:41:32
Run 14.8k 00:12:36 05:04:25 74 25 25 11.16 / 05:22 11:54:08
Run 17.2k 00:12:30 05:16:55 72 24 24 11.21 / 05:21 12:06:38
Run 19.7k 00:13:10 05:30:05 75 24 24 11.23 / 05:20 12:19:49
RunEnd 00:09:50 05:39:56 77 25 25 11 / 05:27 12:29:39