18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Ramsay Parkinsons (#4083)
Finished
GUN TIME:  06:28:01
Place
169  OF 251
Male
45  OF 54
Relay
45  OF 54

Swim 00:28:28 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:08
Swim 00:28:28 00:28:28 45 15 15 4 / 14:59 07:06:36

T1 00:02:36 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:36 00:31:04 28 10 10 - / - 07:09:12

Cycle 03:35:15 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:09 00:34:13 143 45 45 26.65 / 02:15 07:12:22
Bike 19k 00:38:40 01:12:54 199 50 50 27.25 / 02:12 07:51:02
Bike 31.3k 00:26:59 01:39:54 201 51 51 27.28 / 02:11 08:18:02
Bike 43.8k 00:32:53 02:12:47 200 50 50 25.83 / 02:19 08:50:55
Bike 61.5k 00:43:24 02:56:12 201 50 50 25.42 / 02:21 09:34:20
Bike 77.2k 00:39:04 03:35:16 196 47 47 25.14 / 02:23 10:13:24
Bike 85.8k 00:21:21 03:56:38 191 47 47 25.04 / 02:23 10:34:46
Cycle 00:09:41 04:06:20 192 47 47 25.08 / 02:23 10:44:28

T2 00:03:00 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:00 04:09:20 149 42 42 - / - 10:47:28

Run 02:18:41 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:22 04:16:43 140 43 43 10.57 / 05:40 10:54:51
Run 2.4k 00:04:52 04:21:35 140 42 42 11.75 / 05:06 10:59:43
Run 4.3k 00:12:54 04:34:30 138 42 42 10.25 / 05:51 11:12:38
Run 6.7k 00:13:19 04:47:49 141 42 42 10.44 / 05:44 11:25:57
Run 9.2k 00:15:04 05:02:54 151 42 42 10.3 / 05:49 11:41:02
Run 10.5k 00:09:51 05:12:45 157 43 43 9.93 / 06:02 11:50:53
Run 11.7k 00:08:50 05:21:35 162 44 44 9.71 / 06:10 11:59:43
Run 12.9k 00:06:04 05:27:40 161 44 44 9.88 / 06:04 12:05:48
Run 14.8k 00:16:04 05:43:45 170 44 44 9.4 / 06:22 12:21:53
Run 17.2k 00:17:27 06:01:13 176 44 44 9.22 / 06:30 12:39:21
Run 19.7k 00:16:21 06:17:34 178 45 45 9.21 / 06:30 12:55:42
RunEnd 00:10:27 06:28:01 175 45 45 9.12 / 06:34 13:06:09