18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Shouldaplayedgolf (#4084)
Finished
GUN TIME:  05:01:00
Place
31  OF 251
Male
13  OF 54
Relay
13  OF 54

Swim 00:33:14 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:53
Swim 00:33:14 00:33:14 113 35 35 3.42 / 17:29 07:20:08

T1 00:02:41 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:41 00:35:55 38 12 12 - / - 07:22:49

Cycle 02:54:21 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:48 00:38:44 66 27 27 29.89 / 02:00 07:25:37
Bike 19k 00:32:06 01:10:50 78 28 28 32.64 / 01:50 07:57:44
Bike 31.3k 00:23:03 01:33:54 82 30 30 32.39 / 01:51 08:20:47
Bike 43.8k 00:25:23 01:59:17 72 28 28 31.52 / 01:54 08:46:10
Bike 61.5k 00:33:29 02:32:47 69 26 26 31.57 / 01:54 09:19:40
Bike 77.2k 00:32:07 03:04:54 68 25 25 31.09 / 01:55 09:51:47
Bike 85.8k 00:17:33 03:22:27 71 26 26 30.91 / 01:56 10:09:21
Cycle 00:07:49 03:30:17 73 27 27 30.97 / 01:56 10:17:10

T2 00:04:46 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:04:46 03:35:03 240 51 51 - / - 10:21:56

Run 01:25:56 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:30 03:40:34 16 8 8 14.15 / 04:14 10:27:27
Run 2.4k 00:03:33 03:44:07 15 7 7 15.87 / 03:46 10:31:01
Run 4.3k 00:09:03 03:53:11 12 7 7 14.22 / 04:13 10:40:05
Run 6.7k 00:08:53 04:02:05 10 6 6 14.87 / 04:02 10:48:58
Run 9.2k 00:09:12 04:11:17 6 3 3 15.23 / 03:56 10:58:10
Run 10.5k 00:05:51 04:17:08 5 3 3 14.96 / 04:00 11:04:02
Run 11.7k 00:05:34 04:22:42 5 3 3 14.72 / 04:04 11:09:36
Run 12.9k 00:03:36 04:26:19 5 3 3 15.09 / 03:58 11:13:12
Run 14.8k 00:09:18 04:35:38 5 3 3 14.65 / 04:05 11:22:31
Run 17.2k 00:09:16 04:44:54 4 3 3 14.77 / 04:03 11:31:47
Run 19.7k 00:09:21 04:54:15 4 3 3 14.92 / 04:01 11:41:09
RunEnd 00:06:44 05:01:00 4 3 3 14.73 / 04:04 11:47:53