18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Tandragee Titan's (#4086)
Finished
GUN TIME:  04:57:44
Place
23  OF 251
Male
10  OF 54
Relay
10  OF 54

Swim 00:22:31 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:47
Swim 00:22:31 00:22:31 2 2 2 5.06 / 11:51 07:02:19

T1 00:02:47 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:47 00:25:18 52 17 17 - / - 07:05:06

Cycle 02:54:08 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:48 00:28:07 64 26 26 29.93 / 02:00 07:07:55
Bike 19k 00:32:58 01:01:05 86 31 31 31.86 / 01:52 07:40:53
Bike 31.3k 00:22:30 01:23:36 85 31 31 32.22 / 01:51 08:03:24
Bike 43.8k 00:26:18 01:49:54 79 30 30 31.06 / 01:55 08:29:42
Bike 61.5k 00:33:47 02:23:42 75 29 29 31.16 / 01:55 09:03:30
Bike 77.2k 00:31:48 02:55:31 72 27 27 30.83 / 01:56 09:35:19
Bike 85.8k 00:16:28 03:12:00 72 27 27 30.88 / 01:56 09:51:48
Cycle 00:07:26 03:19:27 72 26 26 31.01 / 01:56 09:59:15

T2 00:02:26 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:26 03:21:53 82 27 27 - / - 10:01:41

Run 01:35:50 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:09 03:28:03 35 15 15 12.67 / 04:43 10:07:50
Run 2.4k 00:03:58 03:32:01 30 14 14 14.21 / 04:13 10:11:49
Run 4.3k 00:10:26 03:42:27 31 14 14 12.54 / 04:46 10:22:15
Run 6.7k 00:09:57 03:52:25 28 13 13 13.17 / 04:33 10:32:13
Run 9.2k 00:10:17 04:02:42 26 11 11 13.52 / 04:26 10:42:30
Run 10.5k 00:06:24 04:09:06 24 11 11 13.34 / 04:29 10:48:54
Run 11.7k 00:06:03 04:15:10 24 11 11 13.17 / 04:33 10:54:58
Run 12.9k 00:03:56 04:19:06 24 11 11 13.52 / 04:26 10:58:54
Run 14.8k 00:10:26 04:29:32 24 11 11 13.12 / 04:34 11:09:20
Run 17.2k 00:10:05 04:39:38 22 10 10 13.27 / 04:31 11:19:26
Run 19.7k 00:10:29 04:50:07 22 10 10 13.39 / 04:28 11:29:55
RunEnd 00:07:36 04:57:44 21 10 10 13.2 / 04:32 11:37:32