18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Team Cairns (#4088)
Finished
GUN TIME:  05:30:27
Place
62  OF 251
Male
23  OF 54
Relay
23  OF 54

Swim 00:24:41 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:37
Swim 00:24:41 00:24:41 8 4 4 4.61 / 12:59 07:00:19

T1 00:03:05 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:05 00:27:47 111 30 30 - / - 07:03:24

Cycle 03:01:26 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:07 00:30:54 134 43 43 26.84 / 02:14 07:06:32
Bike 19k 00:34:02 01:04:57 115 35 35 30.66 / 01:57 07:40:35
Bike 31.3k 00:23:22 01:28:20 110 33 33 31.01 / 01:56 08:03:58
Bike 43.8k 00:26:54 01:55:15 100 33 33 30.04 / 01:59 08:30:53
Bike 61.5k 00:35:25 02:30:40 91 33 33 30.02 / 01:59 09:06:18
Bike 77.2k 00:33:28 03:04:09 90 32 32 29.62 / 02:01 09:39:47
Bike 85.8k 00:17:06 03:21:15 89 32 32 29.67 / 02:01 09:56:53
Cycle 00:07:57 03:29:13 89 31 31 29.76 / 02:00 10:04:51

T2 00:01:59 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:59 03:31:12 20 10 10 - / - 10:06:50

Run 01:59:14 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:07:22 03:38:34 139 42 42 10.57 / 05:40 10:14:12
Run 2.4k 00:04:56 03:43:31 145 44 44 11.69 / 05:07 10:19:09
Run 4.3k 00:12:36 03:56:08 133 40 40 10.34 / 05:47 10:31:46
Run 6.7k 00:12:29 04:08:37 128 40 40 10.74 / 05:35 10:44:15
Run 9.2k 00:12:38 04:21:16 119 39 39 11.02 / 05:26 10:56:54
Run 10.5k 00:07:55 04:29:11 114 37 37 10.86 / 05:31 11:04:49
Run 11.7k 00:07:31 04:36:43 110 36 36 10.71 / 05:35 11:12:21
Run 12.9k 00:04:52 04:41:35 108 36 36 10.99 / 05:27 11:17:13
Run 14.8k 00:12:50 04:54:26 105 36 36 10.66 / 05:37 11:30:04
Run 17.2k 00:12:51 05:07:17 102 35 35 10.73 / 05:35 11:42:55
Run 19.7k 00:13:34 05:20:52 100 33 33 10.77 / 05:34 11:56:30
RunEnd 00:09:34 05:30:27 100 33 33 10.61 / 05:39 12:06:05