18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Team Hughliam (#4090)
Finished
GUN TIME:  04:37:49
Place
7  OF 251
Male
3  OF 54
Relay
3  OF 54

Swim 00:27:50 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:37:58
Swim 00:27:50 00:27:50 33 11 11 4.09 / 14:39 07:05:48

T1 00:03:10 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:10 00:31:01 124 32 32 - / - 07:08:59

Cycle 02:22:20 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:23 00:33:25 12 3 3 35.18 / 01:42 07:11:23
Bike 19k 00:27:06 01:00:31 9 2 2 38.64 / 01:33 07:38:29
Bike 31.3k 00:18:27 01:18:59 8 2 2 39.15 / 01:31 07:56:57
Bike 43.8k 00:22:29 01:41:28 11 2 2 37.3 / 01:36 08:19:26
Bike 61.5k 00:27:44 02:09:13 9 2 2 37.58 / 01:35 08:47:11
Bike 77.2k 00:24:54 02:34:07 7 2 2 37.63 / 01:35 09:12:05
Bike 85.8k 00:13:16 02:47:23 6 1 1 37.75 / 01:35 09:25:21
Cycle 00:05:58 02:53:22 5 1 1 37.93 / 01:34 09:31:20

T2 00:01:40 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:40 02:55:02 6 4 4 - / - 09:33:01

Run 01:42:46 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:05:26 03:00:29 15 7 7 14.32 / 04:11 09:38:27
Run 2.4k 00:03:41 03:04:10 16 8 8 15.76 / 03:48 09:42:09
Run 4.3k 00:10:10 03:14:21 22 10 10 13.36 / 04:29 09:52:19
Run 6.7k 00:10:37 03:24:59 24 10 10 13.42 / 04:28 10:02:57
Run 9.2k 00:11:18 03:36:18 29 13 13 13.38 / 04:29 10:14:16
Run 10.5k 00:07:10 03:43:28 30 13 13 13.01 / 04:36 10:21:26
Run 11.7k 00:06:48 03:50:16 31 13 13 12.71 / 04:43 10:28:14
Run 12.9k 00:04:24 03:54:41 31 13 13 12.97 / 04:37 10:32:39
Run 14.8k 00:11:35 04:06:17 31 13 13 12.46 / 04:48 10:44:15
Run 17.2k 00:11:31 04:17:48 31 13 13 12.46 / 04:48 10:55:46
Run 19.7k 00:11:34 04:29:23 31 13 13 12.52 / 04:47 11:07:21
RunEnd 00:08:25 04:37:49 31 13 13 12.31 / 04:52 11:15:47