18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Wasted Opportunity (#4095)
Finished
GUN TIME:  05:24:06
Place
55  OF 251
Male
21  OF 54
Relay
21  OF 54

Swim 00:31:40 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:38
Swim 00:31:40 00:31:40 81 25 25 3.59 / 16:40 07:20:18

T1 00:03:29 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:29 00:35:09 168 39 39 - / - 07:23:48

Cycle 02:50:47 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:47 00:37:56 62 25 25 30.15 / 01:59 07:26:35
Bike 19k 00:30:06 01:08:03 44 17 17 34.65 / 01:43 07:56:41
Bike 31.3k 00:20:33 01:28:37 43 17 17 35.13 / 01:42 08:17:15
Bike 43.8k 00:24:26 01:53:04 43 17 17 33.73 / 01:46 08:41:42
Bike 61.5k 00:34:07 02:27:11 52 21 21 32.93 / 01:49 09:15:50
Bike 77.2k 00:32:58 03:00:09 57 21 21 31.94 / 01:52 09:48:48
Bike 85.8k 00:18:05 03:18:15 62 22 22 31.56 / 01:54 10:06:54
Cycle 00:07:41 03:25:57 62 22 22 31.61 / 01:53 10:14:35

T2 00:02:53 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:53 03:28:50 135 39 39 - / - 10:17:28

Run 01:55:16 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:27 03:35:18 58 24 24 12.06 / 04:58 10:23:56
Run 2.4k 00:04:16 03:39:34 60 25 25 13.4 / 04:28 10:28:13
Run 4.3k 00:12:02 03:51:37 73 25 25 11.32 / 05:17 10:40:16
Run 6.7k 00:11:00 04:02:38 66 24 24 11.89 / 05:02 10:51:16
Run 9.2k 00:11:44 04:14:22 66 24 24 12.12 / 04:56 11:03:00
Run 10.5k 00:07:34 04:21:56 64 23 23 11.86 / 05:03 11:10:34
Run 11.7k 00:08:04 04:30:00 71 24 24 11.47 / 05:13 11:18:38
Run 12.9k 00:05:13 04:35:13 72 24 24 11.65 / 05:08 11:23:52
Run 14.8k 00:12:29 04:47:43 72 24 24 11.25 / 05:19 11:36:21
Run 17.2k 00:12:35 05:00:18 71 23 23 11.28 / 05:19 11:48:57
Run 19.7k 00:14:15 05:14:34 79 26 26 11.17 / 05:22 12:03:13
RunEnd 00:09:31 05:24:06 78 26 26 10.98 / 05:27 12:12:44