18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Way too old for this (#4096)
Finished
GUN TIME:  05:14:51
Place
46  OF 251
Male
18  OF 54
Relay
18  OF 54

Swim 00:33:38 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:03
Swim 00:33:38 00:33:38 126 38 38 3.38 / 17:42 07:19:41

T1 00:03:04 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:04 00:36:42 105 29 29 - / - 07:22:45

Cycle 02:40:05 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:02:43 00:39:25 51 23 23 30.88 / 01:56 07:25:28
Bike 19k 00:29:36 01:09:02 38 13 13 35.26 / 01:42 07:55:05
Bike 31.3k 00:20:48 01:29:50 38 14 14 35.34 / 01:41 08:15:53
Bike 43.8k 00:24:38 01:54:28 42 16 16 33.78 / 01:46 08:40:32
Bike 61.5k 00:31:37 02:26:06 39 14 14 33.72 / 01:46 09:12:09
Bike 77.2k 00:28:32 02:54:39 33 11 11 33.57 / 01:47 09:40:42
Bike 85.8k 00:15:09 03:09:48 33 11 11 33.62 / 01:47 09:55:52
Cycle 00:06:59 03:16:48 31 9 9 33.72 / 01:46 10:02:51

T2 00:02:19 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:19 03:19:08 64 22 22 - / - 10:05:11

Run 01:55:43 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:06:46 03:25:54 86 30 30 11.51 / 05:12 10:11:57
Run 2.4k 00:04:29 03:30:24 85 30 30 12.77 / 04:41 10:16:27
Run 4.3k 00:11:44 03:42:09 80 27 27 11.2 / 05:21 10:28:12
Run 6.7k 00:11:43 03:53:52 78 27 27 11.57 / 05:11 10:39:55
Run 9.2k 00:12:02 04:05:55 76 26 26 11.79 / 05:05 10:51:58
Run 10.5k 00:07:40 04:13:35 74 26 26 11.56 / 05:11 10:59:39
Run 11.7k 00:07:33 04:21:09 73 25 25 11.31 / 05:18 11:07:13
Run 12.9k 00:04:53 04:26:03 75 26 26 11.56 / 05:11 11:12:06
Run 14.8k 00:12:49 04:38:52 76 27 27 11.13 / 05:23 11:24:56
Run 17.2k 00:12:57 04:51:50 80 27 27 11.13 / 05:23 11:37:53
Run 19.7k 00:13:17 05:05:08 80 27 27 11.15 / 05:22 11:51:11
RunEnd 00:09:43 05:14:51 81 28 28 10.93 / 05:29 12:00:54