18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Ass-et Kickers (#4106)
Finished
GUN TIME:  06:42:15
Place
189  OF 251
Male
49  OF 54
Relay
49  OF 54

Swim 00:31:28 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:42:53
Swim 00:31:28 00:31:28 77 22 22 3.62 / 16:33 07:14:21

T1 00:02:45 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:45 00:34:13 47 15 15 - / - 07:17:06

Cycle 03:38:36 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.4k 00:03:02 00:37:15 115 39 39 27.6 / 02:10 07:20:09
Bike 19k 00:37:27 01:14:43 179 47 47 28.15 / 02:07 07:57:36
Bike 31.3k 00:27:50 01:42:33 199 50 50 27.48 / 02:10 08:25:26
Bike 43.8k 00:33:13 02:15:46 198 49 49 25.87 / 02:19 08:58:40
Bike 61.5k 00:43:33 02:59:20 200 49 49 25.42 / 02:21 09:42:13
Bike 77.2k 00:41:12 03:40:32 199 48 48 24.86 / 02:24 10:23:25
Bike 85.8k 00:22:26 04:02:58 198 49 49 24.66 / 02:25 10:45:51
Cycle 00:09:51 04:12:49 199 49 49 24.7 / 02:25 10:55:43

T2 00:04:27 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:04:27 04:17:16 236 50 50 - / - 11:00:10

Run 02:24:58 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:59 04:26:16 227 52 52 8.67 / 06:54 11:09:09
Run 2.4k 00:05:43 04:31:59 227 52 52 9.78 / 06:07 11:14:53
Run 4.3k 00:15:41 04:47:41 225 52 52 8.48 / 07:04 11:30:34
Run 6.7k 00:15:33 05:03:15 223 51 51 8.74 / 06:51 11:46:08
Run 9.2k 00:15:41 05:18:56 217 51 51 8.95 / 06:42 12:01:49
Run 10.5k 00:09:38 05:28:34 212 50 50 8.83 / 06:47 12:11:27
Run 11.7k 00:10:19 05:38:53 212 51 51 8.6 / 06:58 12:21:47
Run 12.9k 00:05:54 05:44:48 209 50 50 8.84 / 06:47 12:27:41
Run 14.8k 00:15:57 06:00:45 206 49 49 8.58 / 06:59 12:43:39
Run 17.2k 00:15:14 06:15:59 201 48 48 8.69 / 06:54 12:58:53
Run 19.7k 00:15:15 06:31:15 197 47 47 8.82 / 06:48 13:14:09
RunEnd 00:10:59 06:42:15 193 47 47 8.73 / 06:52 13:25:08