18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM Cleanaway Cairns (#4124)
Finished
GUN TIME:  06:43:04
Place
192  OF 251
Female
38  OF 62
Relay
38  OF 62

Swim 00:43:27 1.90km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:54:18
Swim 00:43:27 00:43:27 230 53 53 2.62 / 22:52 07:37:46

T1 00:03:24 0.20km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:24 00:46:52 153 34 34 - / - 07:41:11

Cycle 03:14:12 90.0km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Bike 1.4k 00:02:42 00:49:35 50 5 5 30.92 / 01:56 07:43:54
Bike 19k 00:31:55 01:21:30 72 5 5 32.91 / 01:49 08:15:49
Bike 31.3k 00:23:05 01:44:35 80 6 6 32.53 / 01:50 08:38:54
Bike 43.8k 00:28:16 02:12:52 88 8 8 30.55 / 01:57 09:07:11
Bike 61.5k 00:37:49 02:50:42 95 12 12 29.79 / 02:00 09:45:00
Bike 77.2k 00:42:29 03:33:11 133 21 21 27.85 / 02:09 10:27:29
Bike 85.8k 00:19:48 03:52:59 134 21 21 27.66 / 02:10 10:47:18
Cycle 00:08:05 04:01:05 129 19 19 27.8 / 02:09 10:55:23

T2 00:03:52 0.10km

Location Split Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:52 04:04:58 221 54 54 - / - 10:59:16

Run 02:38:06 21.1km

Location Split Race Time Pos Female Relay Speed/Pace TOD
Run 1.3k 00:08:39 04:13:37 219 47 47 9 / 06:39 11:07:56
Run 2.4k 00:05:43 04:19:20 221 47 47 10.01 / 05:59 11:13:39
Run 4.3k 00:15:08 04:34:29 212 42 42 8.74 / 06:51 11:28:47
Run 6.7k 00:15:03 04:49:32 209 40 40 9.01 / 06:39 11:43:51
Run 9.2k 00:15:54 05:05:26 210 42 42 9.12 / 06:34 11:59:45
Run 10.5k 00:11:56 05:17:23 219 45 45 8.69 / 06:53 12:11:41
Run 11.7k 00:11:07 05:28:31 223 49 49 8.4 / 07:08 12:22:49
Run 12.9k 00:06:08 05:34:39 222 48 48 8.62 / 06:57 12:28:58
Run 14.8k 00:18:29 05:53:09 220 49 49 8.2 / 07:18 12:47:27
Run 17.2k 00:18:01 06:11:10 221 49 49 8.17 / 07:20 13:05:29
Run 19.7k 00:19:55 06:31:06 225 51 51 8.08 / 07:25 13:25:24
RunEnd 00:11:58 06:43:04 223 51 51 8 / 07:29 13:37:22