18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Cleanaway Haz Bins (#4125)
Finished
GUN TIME:  05:14:15
Place
43  OF 251
Mixed
23  OF 135
Relay
23  OF 135

Swim 00:26:56 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:52
Swim 00:26:56 00:26:56 26 15 15 4.23 / 14:10 07:02:49

T1 00:02:26 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:26 00:29:23 16 10 10 - / - 07:05:16

Cycle 03:09:38 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:52 00:32:15 82 44 44 29.29 / 02:02 07:08:08
Bike 19k 00:34:13 01:06:28 113 63 63 30.73 / 01:57 07:42:21
Bike 31.3k 00:24:30 01:30:59 126 69 69 30.48 / 01:58 08:06:52
Bike 43.8k 00:28:20 01:59:20 122 68 68 29.21 / 02:03 08:35:13
Bike 61.5k 00:37:07 02:36:28 120 67 67 29.03 / 02:03 09:12:21
Bike 77.2k 00:35:47 03:12:15 120 69 69 28.43 / 02:06 09:48:08
Bike 85.8k 00:18:52 03:31:07 120 69 69 28.32 / 02:07 10:07:00
Cycle 00:07:54 03:39:02 119 68 68 28.47 / 02:06 10:14:55

T2 00:02:10 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:10 03:41:12 36 17 17 - / - 10:17:05

Run 01:33:02 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:05:39 03:46:52 21 11 11 13.77 / 04:21 10:22:45
Run 2.4k 00:03:35 03:50:28 19 11 11 15.55 / 03:51 10:26:21
Run 4.3k 00:09:34 04:00:02 18 11 11 13.7 / 04:22 10:35:55
Run 6.7k 00:09:35 04:09:37 19 11 11 14.14 / 04:14 10:45:30
Run 9.2k 00:09:52 04:19:30 18 10 10 14.41 / 04:09 10:55:23
Run 10.5k 00:06:18 04:25:48 17 9 9 14.12 / 04:14 11:01:41
Run 11.7k 00:05:45 04:31:34 16 8 8 13.94 / 04:18 11:07:27
Run 12.9k 00:03:51 04:35:26 16 8 8 14.27 / 04:12 11:11:19
Run 14.8k 00:10:11 04:45:37 17 9 9 13.78 / 04:21 11:21:30
Run 17.2k 00:10:11 04:55:49 17 9 9 13.83 / 04:20 11:31:42
Run 19.7k 00:10:38 05:06:27 16 9 9 13.86 / 04:19 11:42:20
RunEnd 00:07:47 05:14:15 17 9 9 13.6 / 04:24 11:50:08