18th June 2023 | CAIRNS, QLD, Australia
EN

IRONMAN 70.3 Cairns (2023)

TEAM Coupla Absolute Legends (#4126)
Finished
GUN TIME:  05:45:31
Place
93  OF 251
Mixed
50  OF 135
Relay
50  OF 135

Swim 00:36:38 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:23
Swim 00:36:38 00:36:38 168 93 93 3.11 / 19:16 07:26:01

T1 00:03:17 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:17 00:39:56 135 75 75 - / - 07:29:19

Cycle 02:33:50 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:27 00:42:23 20 12 12 34.08 / 01:45 07:31:47
Bike 19k 00:28:39 01:11:03 19 12 12 36.61 / 01:38 08:00:27
Bike 31.3k 00:19:56 01:31:00 18 11 11 36.76 / 01:37 08:20:24
Bike 43.8k 00:23:18 01:54:19 18 11 11 35.33 / 01:41 08:43:42
Bike 61.5k 00:29:59 02:24:18 19 11 11 35.35 / 01:41 09:13:42
Bike 77.2k 00:27:56 02:52:15 18 10 10 35 / 01:42 09:41:38
Bike 85.8k 00:15:01 03:07:16 17 11 11 34.94 / 01:43 09:56:39
Cycle 00:06:30 03:13:46 17 11 11 35.1 / 01:42 10:03:09

T2 00:02:03 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:03 03:15:50 27 12 12 - / - 10:05:13

Run 02:29:41 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:07:31 03:23:21 153 88 88 10.36 / 05:47 10:12:45
Run 2.4k 00:04:45 03:28:07 143 81 81 11.71 / 05:07 10:17:31
Run 4.3k 00:12:46 03:40:54 134 77 77 10.29 / 05:49 10:30:17
Run 6.7k 00:13:21 03:54:15 140 79 79 10.46 / 05:44 10:43:39
Run 9.2k 00:17:18 04:11:34 170 96 96 9.9 / 06:03 11:00:57
Run 10.5k 00:09:05 04:20:39 168 95 95 9.71 / 06:10 11:10:03
Run 11.7k 00:09:15 04:29:55 170 97 97 9.47 / 06:19 11:19:18
Run 12.9k 00:06:36 04:36:32 176 99 99 9.59 / 06:15 11:25:55
Run 14.8k 00:18:29 04:55:01 185 105 105 8.95 / 06:42 11:44:24
Run 17.2k 00:18:28 05:13:29 197 112 112 8.77 / 06:50 12:02:53
Run 19.7k 00:18:43 05:32:13 203 115 115 8.66 / 06:55 12:21:36
RunEnd 00:13:18 05:45:31 204 115 115 8.45 / 07:05 12:34:54