18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

TEAM full circle (#4141)
Finished
GUN TIME:  05:33:36
Place
71  OF 251
Mixed
41  OF 135
Relay
41  OF 135

Swim 00:30:30 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:03
Swim 00:30:30 00:30:30 66 37 37 3.73 / 16:03 07:14:33

T1 00:02:46 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:46 00:33:16 49 30 30 - / - 07:17:19

Cycle 03:05:20 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.4k 00:02:51 00:36:07 80 43 43 29.33 / 02:02 07:20:11
Bike 19k 00:34:26 01:10:34 120 66 66 30.56 / 01:57 07:54:37
Bike 31.3k 00:23:14 01:33:48 109 62 62 31.02 / 01:56 08:17:51
Bike 43.8k 00:28:18 02:02:07 112 62 62 29.57 / 02:01 08:46:10
Bike 61.5k 00:37:05 02:39:12 109 60 60 29.29 / 02:02 09:23:16
Bike 77.2k 00:33:24 03:12:37 107 59 59 29.06 / 02:03 09:56:41
Bike 85.8k 00:18:02 03:30:40 105 57 57 29.01 / 02:04 10:14:43
Cycle 00:07:56 03:38:36 104 56 56 29.13 / 02:03 10:22:40

T2 00:01:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:57 03:40:34 18 8 8 - / - 10:24:38

Run 01:53:01 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:49 03:47:23 91 50 50 11.44 / 05:14 10:31:27
Run 2.4k 00:04:28 03:51:52 87 48 48 12.75 / 04:42 10:35:55
Run 4.3k 00:11:56 04:03:48 87 49 49 11.1 / 05:24 10:47:51
Run 6.7k 00:11:55 04:15:44 84 48 48 11.43 / 05:14 10:59:47
Run 9.2k 00:12:03 04:27:47 80 45 45 11.69 / 05:07 11:11:51
Run 10.5k 00:08:03 04:35:50 83 47 47 11.39 / 05:15 11:19:54
Run 11.7k 00:07:33 04:43:24 83 47 47 11.17 / 05:22 11:27:28
Run 12.9k 00:04:42 04:48:06 81 46 46 11.46 / 05:14 11:32:10
Run 14.8k 00:12:43 05:00:50 79 45 45 11.06 / 05:25 11:44:53
Run 17.2k 00:11:57 05:12:48 75 43 43 11.18 / 05:21 11:56:51
Run 19.7k 00:11:53 05:24:41 70 41 41 11.35 / 05:17 12:08:45
RunEnd 00:08:54 05:33:36 68 39 39 11.2 / 05:21 12:17:39